Podcasts Archive - Page 41 of 88 - Retirement Wisdom

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It’s a great time to catch up. Listen in our best conversations on our retirement podcast over the past four months. Learn about how envisioning Future You, reframing quitting, smart techniques to say no, the science of peak performance aging, life lessons from a 102-year old physician and how making a difference can help others – and you.

If the snippets catches your attention, you can listen to the full conversations here:

Your Future Self – Hal Hershfield

Strategic Quitting – Julia Keller

The Power of Saying No – Vanessa Patrick, PhD

Growing Old, Staying Rad – Steven Kotler

The Well-Lived Life – Dr. Gladys McGarey

The Best Day of My Life So Far – Benita Cooper

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Check Out Other Best Of Compilations:

Best of The Retirement Wisdom Podcast 2023 – Part 1

The Very Best of 2022

The Best of 2021 – Retirement Wisdom

Best of The Retirement Wisdom Podcast – On Fitness

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About Retirement Wisdom

I help people who are retiring, but aren’t quite done yet, discover what’s next.

A meaningful retirement doesn’t just happen by accident. Retire smarter.

Schedule a call today to discuss how The Designing Your Life process created by Bill Burnett & Dave Evans can help you make your life in retirement a great one on your own terms.

Be intentional about your next phase. Design it.

About Your Podcast Host 

Joe Casey is an executive coach who also helps people design their next life after their primary career. He created his own next chapter after a twenty-six-year career at Merrill Lynch, where he was Senior Vice President and Head of HR for Global Markets & Investment Banking. Today, in addition to his work with clients, Joe hosts The Retirement Wisdom Podcast, which thanks to his guests and loyal listeners, ranks in the top 1 % globally in popularity by Listen Notes. Business Insider has recognized him as one of 23 innovative coaches who are making a difference. He’s the author of Win the Retirement Game: How to Outsmart the 9 Forces Trying to Steal Your Joy.

Thanks to you The Retirement Wisdom Podcast has surpassed 1 million downloads.

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Retire Smarter. Don’t Miss an Episode – Follow on Apple Podcasts or

Subscribe: Google Podcasts | Spotify | iHeartRadio | TuneIn | RSS

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What if you think differently about your retirement? Andrew Robin rejoins us to update us on his Tapas Life since we first spoke with him two years ago. His idea of a Tapas Life is a practical way to transition to retirement in a gradual fashion.

Andrew Robin joins us from San Francisco.

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Bio

Andrew Robin was born in Chicago and raised in Mexico City.  He holds a BA in Computer Science from the University of Texas at Austin and an MBA from Harvard University. Andy was an entrepreneur with his dad in the computer industry in the early ‘70s in Mexico City (his dad moved the family there from Chicago to pursue an opportunity).  He was in the semiconductor industry for 22 years (at Mostek, Monolithic Memories, AMD, and Lattice), mostly in marketing, but also as a general manager, and most recently as VP of New Business Ventures.  He was a house dad from 2002 to 2007 until his wife Carole and Andy’s youngest went off to college.Today he retains the duties of shopping/cooking, household maintenance, travel planning, and finances.  He also plays a lot of classical piano, some golf, enjoyed 6 years on the Board and Executive Committee of his large synagogue (Congregation Beth Am of Los Altos Hills), where he was also co-chair of raising an endowment, was part-time CEO of a promising tech start-up for 6 years (and remains on the Board), is an Executive Coach and Life Coach, serves on the Board of a foundation in Palo Alto and a NYC hedge fund and enjoys day-trips, lectures, and concerts around the San Francisco Bay Area and Silicon Valley.

He wrote Tapas Life to do some good for others.

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Podcast Episodes You May Like

The Second Curve of Life – Arthur C. Brooks

Breaking the Age Code – Dr. Becca Levy

Independence Day – Steve Lopez

A Round of Golf with My Father – William Damon

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About Retirement Wisdom

I help people who are retiring, but aren’t quite done yet, discover what’s next.

A meaningful retirement doesn’t just happen by accident. Retire smarter. Schedule a call today to discuss how The Designing Your Life process created by Bill Burnett & Dave Evans can help you make your life in retirement a great one on your own terms.

Be intentional about your next phase. Design it.

You’ll need more than a vision for a great life in retirement.

The next Design Your New Life in Retirement Small Group Coaching Program starts on September 21st. We have a great group forming. There’s room for just 2 more. Join us. Learn more here

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For More on Andrew Robin

Tapas Life: A Rich and Rewarding Life After Your Long Career

Mentioned in This Podcast Episode

Connect: Building Exceptional Relationships with Family, Friends, and Colleagues by David Bradford and Carole Robin

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Wise Quotes

On Building a Tapas Life

“So the basics and then like I did with piano, start doing something you love. What’s something you always wanted to do? Maybe it’s something you did as a teen and loved it, or in college and loved it. What if you went back to that? Or what if you have some friends who have some hobbies or things they do and you’ve always admired or maybe even been a little jelly of ’em and  maybe it’s a chance to try some of those things yourself. It doesn’t matter if you try it and you’re crappy at it. There’s no downside here. It’s not like because you tried it and it didn’t work out you can’t pay your mortgage and feed your family. There’s no cost. It’s a great time of life.”

 

On Failing Fast

“You can do the big fail. It doesn’t matter. In that case, you just mine it for learning. Okay, Well I learned it. I didn’t like that here. Well, here’s the parts of it I did like. Here’s the parts I didn’t like. And that’ll inform the next thing you do. But when you take on something new at this age, don’t expect to be a world champion at it in 10 minutes. Be prepared to have to invest some time in it and work at it. My first four years of piano lessons were pretty tough and now I’m 19 years in and I’m pretty good at it. And it’s just sheer joy. After those four years, it got progressively easier and more enjoyable. And so it was a big investment upfront. But man, I love it. It need not just be one. You can try one thing, You can try two things. If you like it, do more of it. If you don’t like it, let it go. Try something else. It is a new phase and and you have the time for it too, right? Unlike your busy years and your salad days ,as Shakespeare put it, what else are you gonna do? You’ve got some time to invest in it.”

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About Your Podcast Host 

Joe Casey is an executive coach who also helps people design their next life after their primary career. He created his own next chapter after a twenty-six-year career at Merrill Lynch, where he was Senior Vice President and Head of HR for Global Markets & Investment Banking. Today, in addition to his work with clients, Joe hosts The Retirement Wisdom Podcast, which thanks to his guests and loyal listeners, ranks in the top 1 % globally in popularity by Listen Notes. Business Insider has recognized him as one of 23 innovative coaches who are making a difference. He’s the author of Win the Retirement Game: How to Outsmart the 9 Forces Trying to Steal Your Joy.

Retire Smarter. Don’t Miss an Episode – Follow on Apple Podcasts or

Subscribe: Google Podcasts | Spotify | iHeartRadio | TuneIn | RSS

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There’s a lot to plan for in retirement.  A big one may be caregiving. Jarie Bolander was suddenly thrust into the role of caregiver when his wife Jane was diagnosed with a terminal illness in 2016. He joins us to share his lessons learned in the hopes that it will help others. He’s written a book Ride or Die: Loving Through Tragedy, A Husband’s Memoir about his experiences as a caregiver.

Jarie Bolander joins us from San Francisco.

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Bio

Jarie Bolander caught the startup bug right after graduating from San Jose State University in 1995 with a degree in electrical engineering. With 6 startups, 7.75 books, and 10 patents under his belt, his experience runs the gamut from semiconductors to life sciences to nonprofits. He also hosts a podcast called The Entrepreneur Ethos, which is based on his last book by the same name. When he’s not helping clients convert a concept to a viable strategy, he can be found on the Jiu-Jitsu mat (he’s a blue belt), interviewing entrepreneurs on his podcast, or researching the latest in earthship construction techniques. He’s engaged to a wonderful woman named Minerva, her daughter, and their Bernedoodle, Sage. Currently, Jarie lives and works in San Francisco, where he works as head of market strategy for Decision Counsel, a B2B growth consulting firm.

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For More on Jarie Bolander 

Ride or Die: Loving Through Tragedy, a Husband’s Memoir

Website

The Daily MBA

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Podcast Episodes You May Like

Taking Stock – Dr. Jordan Grumet

The Best Day of My Life So Far

The Power of Reinvention – Joanne Lipman

The Well-Lived Life – Dr. Gladys McGarey

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Wise Quotes

On Community

“The burden of life is not a solo sport. And I know, life is joy. But there is a burden to living because of stuff like this. You get injured. You lose your job. Your wife dies or your husband dies. Your kid gets sick. You cannot shoulder the burden alone. You just can’t. I don’t care how strong you are, even on the most elite military units in the world, it’s a team. They spread the misery, right? It’s individual. But they know that their buddy’s got their back if the thing hits the fan. They know that in their soul. But, us normal folk, we generally don’t have that kind of discipline or that connection, and community. I strive every day to continue to build those strong bonds with the community. I’m here today because of that, all my friends, and it’s powerful.”

On Being Present

“She needed me to be present for her. And over time I realized that, and then, even she even acknowledged it. She’s like, Look, I know you need to get away from this.  This was the gift that I always think about. She was worried about my health and well-being too. So I think for men, it’s not always what you’re doing as a caregiver. It’s being present. It’s being thoughtful. It’s like listening. It’s like having them being heard. Because they’re in a awkward spot. Jane was a Type A entrepreneur, changing the world, doing whatever she wants.  Now she’s like, Hey babe, can you get me some towels? Hey babe, what’s it like outside in the real world? It felt like prison to her. I learned about myself that if you have a halfway decent attitude, you could pretty much get through anything. You don’t have to be stellar. You just have to show up and be committed. And you’re going to make mistakes and things are not going go bad. But if you’ve got good intent, you’re working towards it.”

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About Retirement Wisdom

I help people who are retiring, but not quite done yet, discover what’s next. A long retirement is a terrible thing to waste. And a meaningful retirement doesn’t just happen by accident. Retire smarter. Schedule a call today to discuss how The Designing Your Life process created by Bill Burnett & Dave Evans can help you make yours great.

Be intentional about your next phase. Design it.

The next Design Your New Life in Retirement Small Group Program starts on September 21st. Learn more here

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About Your Podcast Host 

Joe Casey is an executive coach who also helps people design their next life after their primary career. He created his own next chapter after a twenty-six-year career at Merrill Lynch, where he was Senior Vice President and Head of HR for Global Markets & Investment Banking. Today, in addition to his work with clients, Joe hosts The Retirement Wisdom Podcast, which thanks to his guests and loyal listeners, ranks in the top 1 % globally in popularity by Listen Notes. Business Insider has recognized him as one of 23 innovative coaches who are making a difference. He’s the author of Win the Retirement Game: How to Outsmart the 9 Forces Trying to Steal Your Joy.

 

Be intentional about your next phase. Design it. Sign up for the Design Your New Life in Retirement Group Coaching Program – starts on 9/21 – Very Early Bird Pricing ends 8/15 – Learn More here

Long before the pandemic, back in 2009, Benita Cooper, noticed a problem when she moved to Philadelphia. Social isolation. She had an idea, inspired by a recent personal experience, that she thought could help. So she began a small project at lunchtime to tap into the power of storytelling. You’ll find her story and her not-for-profit organization The Best Day of My Life So Far inspiring.

Want to make a difference? See the links below for info on how you can connect the programs at The Best Day of My Life So Far with your community, school, organization, company or business, There’s a range of options from Lunch & Learns to Pop Up events to starting your own storytelling group.

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Bio

Benita Cooper is an award-winning Registered Architect in Pennsylvania, New Jersey and Delaware. She holds an MArch from Harvard University and a BA in Art and a BA in Architecture from the University of Washington. Driven to build and lead from a young age, she entered college at the age of 15, after moving from Hong Kong at 12.

Benita has received prestigious awards from the American Institute of Architects, the American Architectural Foundation, Harvard University and may more. Her work has been awarded first place by the American Society of Internal Designers.

Inspired by her friendship with her grandma, Benita Cooper launched The Best Day of My Life So Far a multimedia storytelling project to connect seniors with younger generations in 2009. It provides a cure for social isolation, by empowering older adults to share life stories and inspiring human connection across generational and social divides. In 2020, in response to the global pandemic, the not-for-profit expanded all of it’s programs to include more robust virtual options, and is well-positioned to take it’s work into the future.

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For More On Benita Cooper

The Best Day of My Life So Far

Programs – Get Involved

Benita Cooper Design

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Retire Smarter. Don’t Miss an Episode – Follow on Apple Podcasts or

Subscribe: Google Podcasts | Spotify | iHeartRadio | TuneIn | RSS

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Podcast Episodes You May Like

Changing the World One Small Act at a Time – Brad Aronson

How Seniors Are Saving the World With Activism – Thelma Reese

The Exciting Potential of Intergenerational Mentoring – Charlotte Japp

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Wise Quotes

On Storytelling

“I knew from the very, very first call with my grandma that stories could do what years of conversation could not. Stories could bring generations together. Stories brought my grandma and me together with one single phone call, one single story,  Over time, with more calls and more stories, we became even closer. We became best friends. So stories are the building blocks to real communication. Real communication is a building block to real relationships. And real relationship, if enough people are doing it around you, is the building block to real community. And all of this is significantly more powerful when the story storytelling is shared between generations.”

On Life Lessons

“Every story contains sometimes not just one, but multiple life lessons. All of those things could be unexpected. You might not expect, if you’re someone younger,  that somebody older would be so open-minded about whatever social issue is happening at the moment. And when you’re someone older, likewise, you might not expect that somebody younger would be open to your way of thinking. Or that they would find you funny. If you’re someone older and you tell somebody younger or something sad, you might be surprised by the confidence they see in you, which you never knew you had. So that story that’s within every story, there is something to be discovered and some impact that you could have if you allow the story to kind of sink in both sides – for storyteller and for the listener. The possibilities are truly limitless. What you can discover about each other is insight into life and into people. What you will discover is a greater love of life and of people.”

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About Retirement Wisdom

I help people who are retiring, but not quite done yet, discover what’s next. A long retirement is a terrible thing to waste. And a meaningful retirement doesn’t just happen by accident. Retire smarter. Schedule a call today to discuss how The Designing Your Life process created by Bill Burnett & Dave Evans can help you make yours great.

__________________________

About Your Podcast Host 

Joe Casey is an executive coach who also helps people design their next life after their primary career. He created his own next chapter after a twenty-six-year career at Merrill Lynch, where he was Senior Vice President and Head of HR for Global Markets & Investment Banking. Today, in addition to his work with clients, Joe hosts The Retirement Wisdom Podcast, which thanks to his guests and loyal listeners, ranks in the top 1 % globally in popularity by Listen Notes. Business Insider has recognized him as one of 23 innovative coaches who are making a difference. He’s the author of Win the Retirement Game: How to Outsmart the 9 Forces Trying to Steal Your Joy.

 

Be intentional about your next phase. Design it.

Sign up for the Design Your New Life in Retirement Group Coaching Program – starts on 9/21 – Very Early Bird Pricing ends 8/15 – Learn More here

Should you delay retirement and keep working? This podcast looks at all aspects of retirement – including not retiring. Let’s face it, retirement’s not for everyone. And many people are choosing to work longer, for a variety of reasons. For some it is financially driven. But for others it’s because they love what they do, enjoy the people they work with and have a sense of mission and purpose in their work. Scott MacKillop shares why he’s choosing to continue to work – and how he also enjoys his family life and a variety of interests outside of work.

Scott MacKillop joins us from Colorado.

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Bio

Scott MacKillop is the CEO of First Ascent Asset Management in Denver, Colorado. After 40 years in the financial services industry, he’s still driven by seeing if he can do things better and make a difference in the industry. A graduate of Stanford University and George Washington University’s Law School, he began his career working as an intern at the Securities and Exchange Commission while in law school and then practiced law in Washington, DC for a little over 15 years, specializing in securities law, ERISA and venture capital transactions. Scott has published over 100 published articles and papers and has delivered over 100 industry conference speaking engagements. He was born in California and grew up in Silicon Valley (before it was called Silicon Valley), has lived on the East Coast and in the South, and in Denver since 1997.  In addition to hanging out with his wife and kids, Scott plays lead guitar for the band at his church, loves hiking and has summited 30 “14ers ” (mountains 14,000 feet and higher).

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For More on Scott MacKillop

First Ascent Asset Management

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Retire Smarter. Don’t Miss an Episode – Follow on Apple Podcasts or

Subscribe: Google Podcasts | Spotify | iHeartRadio | TuneIn | RSS

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Podcast Episodes You May Like

Independence Day – Steve Lopez

Is Working Into Retirement Good for Your Brain? – Dawn Carr

If You Love Your Work, What Challenges Will You Face in Retirement? – Michelle Pannor Silver

Are You Ready for The New Long Life? – Andrew Scott

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Wise Quotes

On Balance

“The first thing I, I learned is that there’s really no way to perfectly balance work in life. It’s an aspirational goal, but you have to accept the fact that there’s only 24 hours in a day. And if you’re like me, there’s way too many things that you’d like to do and so you’re never going to be able to fit it all in. So you have to try to screen out as many things as possible to really just focus on your priorities and not let yourself get distracted. Embrace the fact that you’re not going to get everything right. You’re going to have days when you go, Oh, I spent too much time doing work and not enough time doing things with my family. And there’ll be other times when you see it the other way. So just don’t stress about that. Do your best to stay focused. And you have to think about it, because it’s not going to happen by itself. There’s nobody that’s going to tell you when it’s time to go do your fun things and stop working. So you have to be very intentional about it. I think the key is just recognizing that it’s hard to get that exactly right. But I have found, interestingly, that time seems a little bit expandable to me. So if I have relatively few things to do, I’m going to fill up the day. If I have more things to do, somehow or another, I can still get those in.”

 

On Guitar Lessons

“I also play guitar. I play in a band. I grew up in the San Francisco Bay area back in the sixties. And so there were were a lot of  pretty cool musical influences back then. And I actually ended up taking guitar lessons from Jerry Garcia before he became, you know, Jerry Garcia…What happened there was there was actually a guitar teacher named Troy Heimer, who nobody has ever heard of now. But all of my friends said, He’s the best guitar player! You’ve gotta go take lessons from him. So I went down to this local guitar store and tried to get lessons from Troy, and they said, Nope, there’s no way you can do it. And I said, I’ll come anytime, weekends or late. He said, Nope, sorry, he’s totally booked up. But we’ve got this other guy. And, they pointed to him. He was sitting, I still remember, he was in a metal folding chair. He had a Guild 12 string guitar, and he had this wild black wiry hair and probably about five days growth. And back in those days, he was kind of scary looking. But I listened to him play and it was unbelievable. So, I said, Okay,  I’ll sign up take some lessons from him. So that’s how it all happened.”

 

On the Gift of Time

“I’m much more aware of the finite nature of the time that I have. There’s no question about it. I feel lucky. I’m 72 now. Both my parents died in their mid sixties, and so I feel like I’ve got this gift of these extra years. I don’t know how many more of ’em I’m going to  have. I just look at each one of them as a blessing and recognize I could live, I guess, another 30 years, but I could also have a much shorter time period. So, there’s that sort of mysterious quality to time where, you don’t really know how much of it you have. You can’t really plan on a specific amount of time. But I am at the point now where the end of my life is not some theoretical thing. I know that I will someday not be here. And so it makes everything seem sweeter and more important. Every hour you have is a gift. And so you try to do the best you can with it and make a difference. I think it’s important. I don’t think everybody looks at the world this way, but I have been motivated a lot by trying to just make the world a better place in some little way. That might be just a smile to somebody in your family, or it might be something bigger that you try to do. But I think it makes it makes me very conscious of how I spend my time.”

 

On Common Mistakes in Planning for Retirement

“The thing that I’ve seen is people not really thinking that much about what it’s going to be like and how they’re going to spend their time – and how they’re going to feel about things. My recommendation is to think about the things that bring you joy in your life and be very intentional about that. Try to identify what those things are and say, Well, if I quit work, will I lose some of those things? Or will I get more of what I like when I quit and go do other things? I think it’s just really important to have in mind what are the things that bring you joy in life and try to gravitate in those directions. I think the reason why I’m still working at this point is just that I love what I do. I get a lot out of it and there would be no real substitute for it at this point in my life. So I continue to do that along with the other things that bring me joy as well. Once you leave the work world, you realize how much of your life structure was built round work. And when that structure isn’t there anymore, there’s no little fairies going to show up and say, Now it’s time to go do this. You need to plan to do that. There’s a lot of, I’ll call it work, but I’m not sure that it really feels like work, but there’s work to do to make sure you think about what you’re going to do next. The world can take you away. There are a lot of people who will push you one way or the other.”

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About Retirement Wisdom

I help people who are retiring, but not quite done yet, discover what’s next. A long retirement is a terrible thing to waste.

And a meaningful retirement doesn’t just happen by accident.

Retire smarter. Schedule a call today to discuss how The Designing Your Life process created by Bill Burnett & Dave Evans can help you make yours great.

________________________

Joe Casey is an executive coach who also helps people design their next life after their primary career. He created his own next chapter after a twenty-six-year career at Merrill Lynch, where he was Senior Vice President and Head of HR for Global Markets & Investment Banking. Today, in addition to his work with clients, Joe hosts The Retirement Wisdom Podcast, which thanks to his guests and loyal listeners, ranks in the top 1 % globally in popularity by Listen Notes. Business Insider has recognized him as one of 23 innovative coaches who are making a difference. He’s the author of Win the Retirement Game: How to Outsmart the 9 Forces Trying to Steal Your Joy.