Podcasts Archive - Page 43 of 88 - Retirement Wisdom

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According to The Small Business Administration over 46% of private sector workers in the US are employed by small businesses [1] and 57 million workers are not covered by employer-sponsored retirement plans. In her second act career as a venture-backed entrepreneur, Jean Smart is bringing simplified 401K solutions to small business owners to offer their employees.

Jean Kim Smart joins us from New York.

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Retire Smarter. Don’t Miss an Episode – Follow on Apple Podcasts or

Subscribe: Google Podcasts | Spotify | iHeartRadio | Stitcher | TuneIn | RSS

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Bio

Jean Smart was the managing director, head of business strategy, corporate and institutional advisory solutions at UBS in 2020, and had spent her 20+ year career as a Wall Street executive. Then, at the height of the COVID-19 pandemic, she observed millions of small businesses around the country struggle, reminding her of how her immigrant parents—owners of a grocery store and restaurant in Los Angeles—cared for their family and employees but failed to invest in their own retirement, leaving them vulnerable in old age.

Jean was inspired to move on from her steady financial services career and begin her second act. She founded Penelope, a venture-backed 401(k) platform focused on micro and small businesses. There are over 5 million micro businesses (less than 50 employees) across the U.S., and Jean recognizes the untapped potential of helping these entrepreneurs support and retain their employees with a best-in-class retirement program that’s simple, affordable, and effective to use in solving the retirement crisis facing the 57 million U.S. workers without a company-sponsored retirement plan.

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For More on Jean Kim Smart 

Penelope 401(k)

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Related Article:

‘You have an obligation.’ Employers need to step up to help workers prepare for retirement.

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Podcast Episodes You May Like

What’s Your Exit Strategy? – Ashley Micciche

Best Of The Retirement Wisdom Podcast – Money Matters

The Future of Global Retirement – Jodan Ledford

Rethinking Retirement – Eric Phillips

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Wise Quotes

On Mentors for a Second Act

“Mentors play all the roles. They inspire you. They give you very tactical, real advice. And I would say, as a fan base, my parents have been my mentors from birth. It’s part of the reason why you have self-esteem or some level of confidence, no matter how many times you get knocked down. I think my parents have been sort of pillars of that all the way through… So I’ve been fortunate. One part of being in the second act, your network is significantly larger. So when you start talking to people, everyone’s thought about this, doing a second act, a third act, or starting a business. And once you start talking to people and sharing your ideas, they come out of the woodwork. They’re really willing to share and introduce you to other folks. So it started off small and then it snowballed pretty quickly in terms of meeting other folks and asking them questions about their experience.”

On Retirement Plans for Small Businesses

“Believe it or not, nearly 5 million businesses still do not have a retirement savings program – and that equates to the 57 million Americans I mentioned earlier. There’s a whole confluence of events and needs, whether it’s education, availability, accessibility costs or a lack of information. I would say we’re entering a new era of opportunity. I always think of this as the carrot and the stick measure components. You’ve got both factors. So at the sort of carrot level, the federal government via Secure 1.0 and Secure 2.o,  two major pieces of legislation that have byproducts and support and that have passed, are providing unprecedented tax incentives for small businesses to get set up. If you’ve never set up a plan to start a plan, if you’ve got under 50 employees,  there’s a slew of tax credits. And I encourage any small business owner or individual to talk to their tax advisor and accountant to see what those are. You can easily Google some of those resources. There are a lot of shortcuts, a lot of incentives that have never existed before. Then you’ve got the stick component. 16 states have already passed legislation requiring a small business to have a qualified savings plan. There are many options. There are some state options, many choices and great providers, but I believe there’s never been a better time – whether you go with the traditional firm or some of the newer firms. Modern 401K providers  make it really easy and take away a lot of the administrative burden, a lot of the decision making around investments as well as making the cost extremely favorable for businesses and their employees. So, there’s never been a better time.”

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About Retirement Wisdom

Planning for retirement goes well beyond your 401k or IRA. How will you invest your time after your full-time working years
You’ll need a different portfolio.
I help people create a multipurpose retirement, with the right mix of interests, activities and pursuits to invest your time wisely. And for many it includes a new version of work in some form– redefined on your own terms with more flexibility and meaning.

Schedule a call to see how the Designing Your New Life process can give you an edge in your next chapter.

Visit retirementwisdom.com for tools and resources to help you retire smarter.

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About Your Podcast Host 

Joe Casey is an executive coach who also helps people design their next life after their primary career. He created his own next chapter after a twenty-six-year career at Merrill Lynch, where he was Senior Vice President and Head of HR for Global Markets & Investment Banking. Today, in addition to his work with clients, Joe hosts The Retirement Wisdom Podcast, which thanks to his guests and loyal listeners, ranks in the top 1.5 % globally in popularity by Listen Notes. Business Insider has recognized him as one of 23 innovative coaches who are making a difference. He’s the author of Win the Retirement Game: How to Outsmart the 9 Forces Trying to Steal Your Joy.

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[1] Frequently Asked Questions About Small Business 2023

Are you thinking about retiring, but sense that you’re not done yet? Consulting can be an excellent second career. It can be a practical way to redeploy your expertise and experience while persevering flexibility. But what does it take to be a successful consultant as a second career? Amy Rasdal explains how to get started and common obstacles you’ll need to overcome.

Amy Rasdal joins us from California.

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Don’t Miss an Episode – Follow on Apple Podcasts or

Subscribe: Google Podcasts | Spotify | iHeartRadio | Stitcher | TuneIn | RSS

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Bio

Amy Rasdal is the founder of Billable at the Beach which helps hundreds of people start their own successful consulting businesses. She traded her corporate job for consulting 15 years ago leveraging the advantages that consulting offers including freedom, flexibility, control, interesting work and excellent pay, while being able to work when you want, where you want and how you want.

Prior to starting her own business, Rasdal Associates, Inc., 15 years ago, Amy had over 25 years of experience in Operations, Product Development, Corporate Development and Marketing.  Rasdal Associates specializes in the other side of entrepreneurship – implementation and execution. Focus areas include program and project management for the Internet software and medical device industries.

Amy earned an MBA from The Amos Tuck School at Dartmouth and has undergraduate degrees in Computer Science, Music and French.

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For More on Amy Rasdal

Website

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Podcast Episodes You May Like

Strategic Quitting – Julia Keller

How to Begin – Michael Bungay Stanier

Think Big – Dr. Grace Lordan

Design Your Life and Get Unstuck – Dave Evans

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Wise Quotes

On Consulting as a Second Act Career

“So as a second career? Well, honestly, it’s never a first career. It’s always a transition. My version, what I want to do and what I help people do, is be a superhero using superpowers for super pay. So the reason I say it’s never really a very first career is because you have to do something to build expert skills. So that’s being a superhero with a superpower.”

On Consulting in “Retirement”

“I think for a second career, kind of a retirement age career, it’s much harder at this point to figure out what superpower am I going to sell? Because by now we all have a lot of superpowers, right? We’ve accumulated a lot of experience. So it’s a little bit tricky. And I think people have some heartburn narrowing down and focusing a little bit. So what I encourage people to do is find that intersection of what you’re really good at, your deep experience and expertise –  what you really love to do. There may be some things that you’re really good at, but boy, you don’t want to do them anymore. I worked with a client who had been a CPA, and then jumped off into the commercial side. But all of her jobs had been in Finance and Accounting. And she said, I am sick of Finance and Accounting. I want to do something a little bit different. So there may be pieces in our experience and expertise that we don’t like as much. So what are your deep experiences and expertise? What do you really love? And the piece that you can’t miss is: what will the market pay for?”

On What Makes Consulting a Good Fit

“The most important thing is wanting to do it. You do have to go into it realizing that you really are committing to that ongoing networking, marketing and business development. But I’ll tell you it’s really about relationships. By this point in our lives, most of us are pretty good at it and we get to choose who we have those relationships with. So some of those nightmare people that we’ve had to work with all these years, we can let some of those people go – and hopefully there’s just a few of them. For those of us thinking about retirement, almost all of us have the experiences and expertise to be able to do it. You have to have something to offer. Almost all of us do at this point. So honestly, I think it’s mostly the interest, the desire, and the ability to make a contribution that makes it a fit.”

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About Retirement Wisdom

Planning for retirement goes well beyond your 401k or IRA. How will you invest your time after your full-time working years
You’ll need a different portfolio.
I help people create a multipurpose retirement, with the right mix of interests, activities and pursuits to invest your time wisely. And for many it includes a new version of work in some form– redefined on your own terms with more flexibility and meaning.

Schedule a call to see how the Designing Your New Life process can give you an edge in your next chapter.

Visit retirementwisdom.com for tools and resources to help you retire smarter.

__________________________

About Your Podcast Host 

Joe Casey is an executive coach who also helps people design their next life after their primary career. He created his own next chapter after a twenty-six-year career at Merrill Lynch, where he was Senior Vice President and Head of HR for Global Markets & Investment Banking. Today, in addition to his work with clients, Joe hosts The Retirement Wisdom Podcast, which thanks to his guests and loyal listeners, ranks in the top 1.5 % globally in popularity by Listen Notes. Business Insider has recognized him as one of 23 innovative coaches who are making a difference. He’s the author of Win the Retirement Game: How to Outsmart the 9 Forces Trying to Steal Your Joy.

Is it time to move on? Quitting is an emotionally charged word. In contrast, words like perseverance and grit are revered. They collide when it’s time to pivot, move on or change direction. Pulitzer Prize winning author Julia Keller makes the case for strategic quitting and why it can be a courageous act of love to make a course correction versus sticking it out. In her new book, Quitting: A Life Strategy, she explores the neuroscience behind quitting and recounts the experiences of people from various walks of life for whom quitting was the right play. If you’re contemplating retirement or a pivot to a second act, you’ll find this conversation and Julia Keller’s new book to be timely, insightful and thought-provoking.

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Bio

Julia Keller, winner of the Pulitzer Prize and former cultural critic at the Chicago Tribune, is the author of many books for adults and young readers, including A Killing in the Hills, the first book in the Bell Elkins series and winner of the Barry Award for Best First Novel (2013); Back Home; and The Dark Intercept. Keller has a Ph.D. in English literature from Ohio State and was awarded Harvard University’s Nieman Fellowship. She was born in West Virginia and lives in Ohio.

Julia Keller’s new book is Quitting: A Life Strategy: The Myth of Perseverance―and How the New Science of Giving Up Can Set You Free.

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For More on Julia Keller

Quitting: A Life Strategy: The Myth of Perseverance―and How the New Science of Giving Up Can Set You Free

Website

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Don’t Miss an Episode – Follow on Apple Podcasts or Subscribe: Google Podcasts | Spotify | iHeartRadio | Stitcher | TuneIn | RSS

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Podcast Episodes You May Like

Thinking Better to Live Better – Dr. Woo-kyoung Ahn

The Unretirement Life – Richard Eisenberg

The Power of Reinvention – Joanne Lipman

Independence Day – Steve Lopez

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Wise Quotes

On Grit & Perseverance

“I think we are all very much under the sway of this idea of grit, this idea of being gritty and persevering as an unalloyed good. Now, there’s no question that sometimes it’s great and sometimes it works out, but not always. I like to say it’s a good servant, but a bad master. You don’t want to always have grit and perseverance to be the only tool in your toolbox. There are other ways to approach life and to get to where you want to go. But that’s very much against the common thinking that grit is always celebrated and always generative.”

On the Courage to Quit

“There are times when a pause and a pivot is the best strategy, that not being gritty and not sticking with it is absolutely the best thing you can do. But in order to do that, as we’ll talk about in a bit, you have to overcome a lot of cultural messaging. I call it cultural baggage that we live with all of our lives where we have to move through that somehow. And it takes a great deal of courage. Quitting takes courage. And that’s something I always say to people. I don’t want anybody to be under any illusions. Anybody past the age of 12 knows this already. Quitting something is very, very, very difficult. And it does take a lot of personal courage and a lot of intellectual courage as well.”

On Neuroscience & Quitting

“In my conversations with many neuroscientists I spoke with, and scientists and evolutionary biologists, they all make one salient point about our brains. Our brains like to be active. Our brains like to stay in motion. The worst thing you can do for a brain, any brain, ours or anybody else’s, is to have it just be sitting there not doing anything. Our brains like to be in motion. So I call quitting aerobics for your brain. It’s a way of keeping your brain active when you change course. When you look at the path you’re on and say, I don’t know. I think maybe I can do better. When you change course like that, you are forcing your brain to be engaged and your whole brain is engaged with even the smallest decision. We know that now it’s a whole brain activity, even the smallest thing that you do. And that keeps our brains engaged and that in turn keeps our brains active and healthy because an active brain is a happy brain. An active brain is a healthy brain.”

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About Retirement Wisdom

Planning for retirement goes well beyond your 401k or IRA. How will you invest your time after your full-time working years
You’ll need a different portfolio.
I help people create a multipurpose retirement, with the right mix of interests, activities and pursuits to invest your time wisely. And for many it includes a new version of work in some form– redefined on your own terms with more flexibility and meaning.

Schedule a call to see how the Designing Your New Life process can give you an edge in your next chapter.

Visit retirementwisdom.com for tools and resources to help you retire smarter.

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What Will Your “Retirement” Story Be? Stay in touch with our free monthly newsletter: Wisdom Notes. It’ll keep ideas and inspiring stories coming your way once a month as you create your own.

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About Your Podcast Host 

Joe Casey is an executive coach who also helps people design their next life after their primary career. He created his own next chapter after a twenty-six-year career at Merrill Lynch, where he was Senior Vice President and Head of HR for Global Markets & Investment Banking. Today, in addition to his work with clients, Joe hosts The Retirement Wisdom Podcast, which thanks to his guests and loyal listeners, ranks in the top 1.5 % globally in popularity by Listen Notes. Business Insider has recognized him as one of 23 innovative coaches who are making a difference. He’s the author of Win the Retirement Game: How to Outsmart the 9 Forces Trying to Steal Your Joy.

You’re more than the title on your business card. Have you ever considered creating a second act career in your semi-retirement?Ross Hewitt is a semi-retired physician who’s doing just that.

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Bio

Ross Hewitt is an actor, playwright, director, producer, and retired physician who received many awards for his work with the HIV and AIDS communities. He is an associate member of the American Dramatists Guild and a past member of the Village Playwrights. His produced full-length plays include When October Goes Rainbows & Ribbons), and Echoes in the Garden). Ross directed the world premiere of Shawn The Trophy Wife ,An Evening of Sonnets, and A Supportive Wife His first foray into film is as the screenwriter and producer of the award-winning children’s animated short film, Kris the Cat.

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For More on Ross Hewitt

Kris the Cat

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Podcast Episodes You May Like

Best of The Retirement Wisdom Podcast – On Second Acts

Take the Detour – Melissa Davey

A Second Act as a Writer – Bill Thompson

From Finance to Becoming an Author – James Hockenberry

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About Retirement Wisdom

Planning for retirement goes well beyond your 401k or IRA. How will you invest your time after your full-time working years?

You’ll need a different portfolio.

I help people create a multipurpose retirement, with the right mix of interests, activities and pursuits to invest your time wisely. And for many it includes a new version of work in some form– redefined on your own terms with more flexibility and meaning.

Schedule a call to see how the Designing Your New Life program can give you an edge in your next chapter.

Visit retirementwisdom.com for tools and resources to help you retire smarter.

__________________________

Joe Casey is an executive coach who also helps people design their next life after their primary career. He created his own next chapter after a twenty-six-year career at Merrill Lynch, where he was Senior Vice President and Head of HR for Global Markets & Investment Banking. Today, in addition to his work with clients, Joe hosts The Retirement Wisdom Podcast, which thanks to his guests and loyal listeners, ranks in the top 1.5 % globally in popularity by Listen Notes. Business Insider has recognized him as one of 23 innovative coaches who are making a difference. He’s the author of Win the Retirement Game: How to Outsmart the 9 Forces Trying to Steal Your Joy.

Don’t Miss an Episode – Follow on Apple Podcasts or Subscribe: Google Podcasts | Spotify | iHeartRadio | Stitcher | TuneIn | RSS

Some people believe that you can’t teach an old dog new tricks. Steven Kotler has been studying human performance for thirty years, and has taught hundreds of thousands of people at all skill levels, age groups, and from walks of life, how to achieve peak performance. Discoveries in cognition, flow science, and neuroscience have revolutionized how we think about peak performance aging. To see if theory worked in practice, Kotler conducted his own experiment in applied neuroscience and later-in-life skill acquisition. He set out to try and teach an old dog some new tricks – himself – by taking up a sport deemed impossible to learn at his age. His new book Gnar Country: Growing Old, Staying Rad tells the story of his experiment and the cutting-edge research on peak performance aging that he put to the test. His story will change how you think about aging and open to your eyes to why you’ll want to jump in and double down on flow activities and lifelong learning.

Steven Kotler joins us from New Mexico.

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Bio

Steven Kotler is a New York Times bestselling author, an award-winning journalist, and the Executive Director of the Flow Research Collective. He is one of the world’s leading experts on human performance. He is the author of 11 bestsellers (out of fourteen books), including The Art of Impossible, The Future is Faster Than You Think, Stealing Fire, The Rise of Superman, Bold and Abundance. His work has been nominated for two Pulitzer Prizes, translated into over 50 languages, and has appeared in over 100 publications, including the New York Times Magazine, Wired, Atlantic Monthly, Wall Street Journal, TIME, and the Harvard Business Review.

A lifelong environmentalist and animal rights advocate, Steven is the cofounder of Planet Home, a conference/concert/innovation accelerator focused on solving critical environmental challenges, the cofounder of The Forest + Fire Collective, a network of individuals, organizations and institutions dedicated to ending catastrophic wildfire and restoring forest health to the American West. Alongside his wife, author Joy Nicholson, he is also the co-founder of Rancho de Chihuahua, a hospice care and special needs dog sanctuary.

PS: Steven once flew a MIG-17 Russian fighter jet—but that’s a different story.
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For More on Steven Kotler

Gnar Country: Growing Old, Staying Rad

Website

Flow Research Collective

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Podcast Episodes You May Like
Breaking the Age Code – Dr. Becca Levy
The Expectation Effect – David Robson
Ready to ROAR? – Michael Clinton
The Joy of Movement – Kelly McGonigal
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Wise Quotes
On Peak Performance Aging
“At the Flow Research Collective, where I’m the Executive Director, we’re a peak performance research and training organization. We define peak performance as the following: Peak performance is nothing more or nothing less than getting our biology to work for us rather than against us. And this is, by the way, not a new idea, right? You go back a hundred years to William James, in the very first psychology textbook said the great thing in any education is to make our nervous system our ally and not our enemy. And by nervous system he meant brain and body basically. So it’s not a new idea, but that’s really what we mean by peak performance. Peak performance aging by extension is getting our biology to work for us rather than against us when applied to the challenges and opportunities the second half of our lives.  Very simple. What I mean by that bigger picture, the old idea about aging, I like to call it the long slow rot theory, right? And I’m sure you guys have talked about a ton on this on this podcast is the idea that all of of our mental skills and all of our physical skills decline over time. And there’s nothing we can do to stop this slide. And this was the story, unless you happen to be in your twenties, and then it might have changed a little bit, but this is the story we all grew up with. This is the story we were all told, right? I grew up with it. You grew up with it. And most of us believe parts of it, or all of it, but it’s there in our thinking, in our culture and dangerous idea. But it’s also not true. That’s the cool part.”

 

On the Power of Mindset

“One of the deepest findings if you get into research on aging right now, is that the mind-body connection is so unbelievably tight. All the major levers, all the biggest things we could reach for are actually psychological tools. They’ve got neurobiology underneath them, which is why they work. But those are the huge interventions. And nowhere is this clear than in the work on mindset. Now, this is very old research. It dates back to Ellen Langer at Harvard in the seventies and goes all the way through today to Becca Levy her student, now at Yale. She’s brilliant and she has carried a lot of that forward. So, what do we know? A positive mindset towards aging meaning my best days are ahead of me. I think the second half of my life is going to be filled with thrilling, wonderful, exciting possibility. That’s all we’re talking about, right? It translates to an extra eight years of healthy longevity. This means if you’re morbidly obese and have a [lousy] mindset towards aging and you want to change, if you can only change one thing, change your mindset. It’s gonna have a bigger impact. It has more or as much of an impact as quitting smoking if you’re a chronic, an over a pack a day smoker. These are big, big impacts. And here’s the flip side. We also know you grew up suffering ageism – the most acceptable stereotype in the world.  Becca Levy’s work at Yale tells us by the time you’re 60 years old, if you were exposed to ageism or you have a bad mindset towards aging, you have a 30% greater memory decline after 60. That’s shocking, right? That’s insane. And you don’t want to mess with those odds. Now there is a deeper question about how do you shift a mindset? Mindset and robust social connections are probably the first two things you want to reach for if you’re interested in peak performance aging.”

On Finding Flow

“So in flow science, there’s something called your Primary Flow Activity. This is really whatever you’ve done most of your life that drops you into flow. For me it’s skiing. For my wife, it’s hiking the dogs in the background. For my best friend it’s playing guitar. For other people, it’s learning how to samba or salsa or take your pick: write code for computers, read books, ride horses, whatever that thing is for you. Research shows that you want to double down on it. What does that really mean? If you can engage in your primary flow activity about four hours a week, two 2-hour sessions or one four hour block – it makes a huge difference. Let me give you a four reasons. We talked about the the anti-stress stuff. So you’re resetting your nervous system every week that has huge anti-aging benefits, right? Huge, huge quality of life and mood benefits. So those further cascade into lower stress better, et cetera. So the more flow you get, the more flow you get. And here’s the cool thing that heightened creativity and heightened productivity that tends to outlast the flow state. Work out of Harvard says the heightened creativity can outlast the flow state by a day, maybe two. And there’s ways to work with it to really ensure that this happens in a better way. But my point is, I go skiing on a Saturday. It means that I show up and work on Monday and I’m more productive and I’m more creative – it’s like a bonus, right? So there’s a lot of reasons to double down your primary flow activity, but the, the most importantly is it brings back that fire in the belly. It brings back that joy, that passion, that it revitalizes, it wakes us up again. It makes us feel young in a lot of real ways. And it’s so, so, so important if you can figure out what drives you into flow. By the way, challenge is a flow trigger. Creativity is a flow trigger. Proper social activity is a flow trigger, group flow. A lot of that novelty is a flow trigger. But the simplest way to start is just double down your primary flow activity. And the problem with this it is exactly what we stop doing as we age, right? We set down childish things. The skateboard gets put away, the surfboard gets put away and I got to work all the time and provide for my family. And this is the stuff you stop doing and it’s literally killing you.”

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About Retirement Wisdom
Planning for retirement goes well beyond your 401k or IRA. How will you invest your time after your full-time working years?

You’ll need a different portfolio.

I help people create a multipurpose retirement, with the right mix of interests, activities and pursuits to invest your time wisely. And for many it includes a new version of work in some form– redefined on your own terms with more flexibility and meaning.

Schedule a call to see how the Designing Your New Life program can give you an edge in your next chapter.

Visit retirementwisdom.com for tools and resources to help you retire smarter.

__________________________

About Your Podcast Host 

Joe Casey is an executive coach who also helps people design their next life after their primary career. He created his own next chapter after a twenty-six-year career at Merrill Lynch, where he was Senior Vice President and Head of HR for Global Markets & Investment Banking. Today, in addition to his work with clients, Joe hosts The Retirement Wisdom Podcast, which thanks to his guests and loyal listeners, ranks in the top 1.5 % globally in popularity by Listen Notes. Business Insider has recognized him as one of 23 innovative coaches who are making a difference. He’s the author of Win the Retirement Game: How to Outsmart the 9 Forces Trying to Steal Your Joy.