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January 17, 2018

Thinking of Retiring This Year? 6 Tips to Help Your Journey.

by Denis Wuestman For many people, starting a new year is often accompanied by resolutions to do something different. The areas that seem to get the most attention focus on health or work as evidenced by increases in gym memberships, new diets or job searches.  In many cases, this will require creating new habits and searching for the personal incentive to sustain a new path. As someone who has spent many years helping companies transform the way they work, I see strong parallels between work processes and the more personal aspects of one’s life.  One thing is very clear – change is a […]
January 8, 2018

Why a Longer Happy Hour in Retirement is Not A Good Thing

By Susan Williams Alcohol. When something good happens we may drink to celebrate. When something bad happens we may drink to drown our sorrows. And for many baby boomers, drinking alcohol has been considered a normal part of their lives for a very long time. But it seems that baby boomers are hitting the bottle harder than ever before and this is creating some significant risks. From baby boomers liberal acceptance of drinking, to feelings of loneliness or boredom, whatever the reasons it’s becoming a very dangerous situation. And this is a global problem. A recent article published in The Guardian cited some research […]
January 1, 2018

Two Tools to Help You Be Your Best Self This Year

By Joe Casey At the end of the year, one of my executive coaching clients shared her bold plan to make 2018 about becoming her best self. I found it to be very inspiring and it’s changed my thinking for the year ahead. If you’d like to be your best self in 2018, there are two tools I would highly recommend: WOOP It Up The first is a practice called WOOP.  It was developed by an NYU professor Gabriele Oettingen and it’s based on her empirical research on mental contrasting and her husband’s (Peter Gollwitzer) work on implementation intentions. And there’s […]

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