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Win the Retirement Game – Now Available
Health is the number one priority in planning for retirement. And staying fit takes discipline, effort and perseverance. But working out doesn’t have to be a chore. Far from it. It can be fun – if you think about it in the right way. And there are many different ways you can get the exercise you need. In this special Best Of episode of The Retirement Wisdom Podcast, you’ll hear tips and recommendations from a number of our guests that may change how you view working out.
Links to the full podcast conversations are below:
The Joy of Movement – Kelly McGonigal
How to Get Stronger After 50 – Dave Durell
Move: The New Science of Body Over Mind – Caroline Williams
Walking is Fitness – Dave Paul
The Joy Choice – Dr. Michelle Segar
Tiny Habits Can Lead to Big Changes – BJ Fogg
About Retirement Wisdom
Take charge of your future.
Your life in retirement will be multidimensional, and so your planning should be as well.
Schedule a call to find how how the Designing Your Life process (developed by Bill Burnett & Dave Evans at Stanford) can help you unlock a new direction – on your own terms.
Joe is the author of Win the Retirement Game: How to Outsmart the 9 Forces Trying to Steal Your Joy launching on August 9th.
Intro and Outro voiceovers by Ross Huguet.