Podcasts Archive - Page 24 of 88 - Retirement Wisdom

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In days gone by, people used to think they were done – and headed off to retirement. Not any more. Now, the questions to ask yourself  are what’s my potential for the likely decades that lie ahead? And how can I live well – and wisely? Ben Lytle, former CEO of Anthem, and author of The Potentialist: The Pursuit of Wisdom, believes that wisdom and potential are our ideal adaptive responses for the interesting times we’re living in today. He also believes that wisdom and untapped potential reside in everyone, waiting to be released.

Ben Lytle joins us from Scottsdale, Arizona.

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Bio

Ben Lytle is a self-made serial entrepreneur and CEO known for being ahead of the curve. He is the author of “The Potentialist: Your Future in the New Reality of the Next Thirty Years,” a guidebook for success during the fast-changing, turbulent, and opportunity-rich times ahead. His new book in the series is The Potentialist: The Pursuit of Wisdom.

Ben is best known as the founding CEO of Anthem, Inc. (NYSE), one of the leading US health plans with a market capitalization placing it in the top tier of the Fortune 500; and Acordia, Inc. (NYSE), which became the world’s sixth-largest insurance broker. He cofounded three companies with his entrepreneurial son, Hugh, and invests in technologies that address New Reality challenges, such as increasing productivity to offset declining populations, caring for the elderly, and preserving human legacies.

Ben has extensive public policy experience at the state and federal levels and has held board leadership roles in a wide range of industries. His contributions have been recognized by numerous awards and in books and periodicals. He has been a speaker and university guest lecturer on health, healthcare policy, entrepreneurship, and human potential throughout his career.

Beyond his career, Ben’s passions include his family of three adult children and eight adult grandchildren, along with lifelong avocations for physical fitness, travel, reading, human potential, the future, and education.

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For More on Ben Lytle

The Potentialist: The Pursuit of Wisdom

Website – potentialistfuture.com

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Mentioned in This Podcast Episode

The Many Ways WSJ Readers Use AI in Their Everyday Lives

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Podcast Episodes You May Like

Retiring: Creating a Life That Works for You – Teresa Amabile

The Art of the Interesting – Lorraine Besser, PhD

Turning the Page in Retirement – Stephen Riggio

Your Next Act – Robert B. Tucker

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Wise Quotes

On Refining, Not Retiring

“…this started about 20 years ago. I had recently stepped down. I’ve never really retired. I have refined and I’ll explain that. But I had stepped down from Anthem and I was asked to write an article about what it was like to be running this gigantic enterprise and then suddenly go be doing startups and all other kinds of things, wilderness hiking and all kinds of things. And I wrote the title of the article, and ended up being in search of a phase name because I felt that at that time I didn’t have the word yet. But I said, you know, I don’t see anybody retired in the industrial age concept. The concept was you work, you retire and then you die about three or four years later, but you have a few years there. Well, it’s not that way anymore. First of all, we live a lot longer. And so we’re essentially increasingly changing careers or changing our direction in life in in midlife, almost midlife or at the two-thirds point. You’re not down within the 10 yard line. And so it’s really changed. And so it does need a new definition. And so it hit me a few years ago about when I was writing the first book, the word refinement and to me, Joe, refinement means this is the age of discovery.”

On Experimenting

“Earlier in life we expect we can just do it because we want to do it. Find out what lights you up. Find that creative core. And then you have to be patient when you have to experiment. I experimented with a whole bunch of things before I found what I was going to do in this next part of my life. And it’s okay, but I didn’t like that. I didn’t like that. You know what? Okay, I like this. Take risks. One of the most beautiful things about this stage in life is I hope all your listeners hear, I know I am, I don’t care what anybody thinks.”

On Wisdom

“Wisdom to me is a very clear process. First of all, you can just clear off the table what it is not. It is not age. We speak of people wise beyond their years. We say out of the mouths of babes. So even children can express wisdom and that’s science. It’s also not knowledge. Like age, knowledge helps because you do get some barnacles just by living. You learn a little bit. That doesn’t make you wise. And we all know some older people who are definitely not wise. But it’s not knowledge directly either. Some people who are very simple people have a way of seeing life as it really is and living life as it really is. And they may be very uneducated, but they’re wise. And I know some of them very well. And they’re actually fascinating people. It’s not IQ. It’s not traditional measures of success, money, fame, power, social status. We can find fools in all of those. But what it is, it is what I love. The classical definition for wisdom is so beautiful. It’s poetic. It’s the art of living well. Is that fabulous? It’s the art of living well.”

On Living Well and Wisely

“Well, then that begs the question, how do you live well? You make wise decisions throughout your life, wiser than most other people, wiser than you would have ever made had you not pursued being wise. Okay, that’s good. Well, then how do you make wise decisions? It’s got two parts to it. One, if you develop the capacity for wisdom, that’s the preparation for wisdom. That’s where you can actually learn this stuff. So you develop this capacity for wisdom your entire life and you get wiser and wiser as you’re accumulating. And that’s where knowledge can play a part. But then in the moment of decision, you have to be free of those things that will cause you to act unwisely. And that formula right there is what causes even wise people like Gandhi to have made bad decisions at times, unwise decisions – not bad, unwise. Because our church here, they were incredibly wise people, but in the moment of decision, something got them and they got or distracted them and they didn’t act wisely. So what is the capacity for wisdom then that we’re developing? That’s perspective, learning to get above the day to day, the bird’s eye view, see the forest instead of the trees, look back in time to how I got here, look at today clearly, see reality clearly, and look forward. That’s perspective. That’s really important. I would say that’s the biggest missing element in most people when they act unwisely. The second is seeing reality. You think, Wow, I see reality. What are you talking about? Well, hang on a minute. Our good old ego, our not so good old ego, the negative part of the ego has around 20 plus distortions that it gives us to look at life through. So see the lens you’re looking at. Address those, either by your experiences or somebody helping you, or you can actually go out and read about them.”

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About Retirement Wisdom

I help people who are retiring, but aren’t quite done yet, discover what’s next and build their custom version of their next life. A meaningful retirement doesn’t just happen by accident.

Schedule a call today to discuss how The Designing Your Life process created by Bill Burnett & Dave Evans can help you make your life in retirement a great one – on your own terms.

About Your Podcast Host 

Joe Casey is an executive coach who also helps people design their next life after their primary career and create their version of The Multipurpose Retirement.™ He created his own next chapter after a twenty-six-year career at Merrill Lynch, where he was Senior Vice President and Head of HR for Global Markets & Investment Banking. Today, in addition to his work with clients, Joe hosts The Retirement Wisdom Podcast, which thanks to his guests and loyal listeners, ranks in the top 1 % globally in popularity by Listen Notes, with over 1.5 million downloads. Business Insider has recognized Joe as one of 23 innovative coaches who are making a difference. He’s the author of Win the Retirement Game: How to Outsmart the 9 Forces Trying to Steal Your Joy.

It’s Thanksgiving here in the US. And there’s always a lot we can be grateful for – if we’re paying attention. This Best Of episode spins through a few of our guests who shared their experiences, insights and wisdom about gratitude. Often they found gratitude to be extremely valuable in times of adversity in their lives. I think they just might inspire you to keep gratitude going long after your tryptophan-induced nap on Thursday.

If any of the clips on gratitude intrigue you, click on the links below to listen to the full conversations.

Wishing you a Happy Thanksgiving!

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Mentioned in This Episode

Get ready for that relative coming to your Thanksgiving table who sees the negative in everything:

Whatever It Is I’m Against It

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Links to the Full Conversations

Kristi Nelson – Wake Up Grateful

Brad Aronson – Changing the World One Small Act at a Time

Steven Petrow – The Joy You Make

Michael O’Brien – My Last Bad Day

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retirementwisdom.com

Check out our recommended Best Books on Retirement

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Join our Design Your New Life in Retirement Program – two new groups start in January.

Early registration discount ends November 30th | Only a few spots left.

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When you’re retiring, you think of what you’re leaving. Your work. Your paycheck. Your office. Your colleagues. But what’s next? There are many benefits to taking on something new. Something that’s challenging, and maybe even out of the box. Stephen Riggio shares his experience.

Stephen Riggio joins us from New York.

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Bio

Stephen Riggio is a visionary leader and former CEO of Barnes & Noble, where he played a crucial role in its transformation into the largest bookselling chain in the United States. His extensive career in the book industry, spanning over four decades, includes pioneering work in e-commerce and publishing. Beyond corporate endeavors, Riggio is deeply engaged in philanthropy, working with organizations like the National Book Foundation and the National Down Syndrome Society. In recent years, Riggio has turned his focus to translating and promoting classic Sicilian literature, especially the “Sicilian Avengers” series.

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For More on Stephen Riggio

Sicilian Avengers: Book One

Sicilian Avengers: Book Two

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Podcast Episodes You May Like

Retiring: Creating a Life That Works for You – Teresa Amabile

Passion and Purpose – Jim Ansara

The Art of the Interesting – Lorraine Besser, PhD

Unretired – Mark S. Walton

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Wise Quotes

On Turning the Page and Taking On Something New

“I think what you can let go of is, fortunately, you let go of the stress. And you get all of the adrenaline of something that is new. When I refer to stress, I don’t mean the type of stress that is debilitating. People would often ask me when I was in business, it’s an age-old question, Steve, what keeps you up at night? And I would say a good book because business was an all consuming thing, but there’s a point where you do have to let it go to take care of your personal life and your family, your wife and kids. But I think it is true that once you do turn that page, you can let go of that stress. And it’s a type of freedom that is very uplifting. And then if you happen to be fortunate enough to find something that you can latch onto and dig into, then that adrenaline is something that is different than you experienced in work.”

On Taking On Something New Together

“A tragic event was the cause of me learning and getting back into the language. All happy families who are alike, all grieving families, breathe in their own way. What I was looking for was a way for my wife, Laura and I to move forward. It was a year or two after that that I came up with the idea of both of us studying the Italian language together. It would be something to do together, to jump into, and we did it.”

On Opening New Doors

“It does open up a new door to your life. In some respects, when you have a career, you’re pointing in a direction. Usually people like to climb the career ladder. They want more responsibility and greater financial rewards. In this particular case, it was a door that I opened that I didn’t know where it would lead. So with the idea of something that is a little bit uncertain and unexpected there’s a serendipitous aspect of it that I think is very appealing. When I started taking lessons with my wife, we did it together, we didn’t know that we would discover my ancestry going back 400 years, that we would meet distant relatives, they’d become very close to us that I would discover things about my family I never knew, and then that I would translate a book. So it’s a door that was open and I don’t know where it would lead.”

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About Retirement Wisdom

I help people who are retiring, but aren’t quite done yet, discover what’s next and build their custom version of their next life. A meaningful retirement doesn’t just happen by accident.

Schedule a call today to discuss how The Designing Your Life process created by Bill Burnett & Dave Evans can help you make your life in retirement a great one – on your own terms.

About Your Podcast Host 

Joe Casey is an executive coach who also helps people design their next life after their primary career and create their version of The Multipurpose Retirement.™ He created his own next chapter after a twenty-six-year career at Merrill Lynch, where he was Senior Vice President and Head of HR for Global Markets & Investment Banking. Today, in addition to his work with clients, Joe hosts The Retirement Wisdom Podcast, which thanks to his guests and loyal listeners, ranks in the top 1 % globally in popularity by Listen Notes, with over 1.5 million downloads. Business Insider has recognized Joe as one of 23 innovative coaches who are making a difference. He’s the author of Win the Retirement Game: How to Outsmart the 9 Forces Trying to Steal Your Joy.

 

Your retirement? You could wing it, but that’s not you.

Design Your Future.  Join our Design Your New Life in Retirement Program – two new groups start in January.

Learn more

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To retire or to work longer? There’s another option that may be just right for you – semi-retirement. We catch up with Liz Weston, who retired from NerdWallet earlier this year on how its working for her – and what you can learn from her experience.

Liz Weston joins us from California.

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Bio

Liz Weston is an award-winning personal finance columnist, speaker, commentator and author of several books about money. She earned the Certified Financial Planner® designation in 2016. Her question-and-answer column “Money Talk” appears in newspapers throughout the country, including the Los Angeles Times, the San Diego Union-Tribune, Palm Beach Post and the  Oregonian.

Liz Weston’s  book “Your Credit Score” is a national best-seller now in its fifth edition. The New York Times called one of her other books, “The 10 Commandments of Money: Survive and Thrive in the New Economy,” a “wonderful basic personal finance book…supportive of people struggling to understand these topics and trying to make ends meet.”

You may have heard Liz Weston on public radio as she’s contributed to American Public Media’s “Marketplace Money,” and NPR’s “Talk of the Nation” and “All Things Considered.” She’s appeared on “Dr. Phil,” “Today Show” and NBC Nightly News, and was for several years a weekly commentator on CNBC’s “Power Lunch.”

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For More on Liz Weston

Ask Liz Weston

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Podcast Episodes You May Like

Retiring: Creating a Life That Works for You – Teresa Amabile

The Balancing Act in Retirement – Stew Friedman

The Portfolio Life – Christina Wallace

The Joy You Make – Steven Petrow

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On Deciding to Retire…and Joy

“I think what surprised me the most is how fun this is. That was what I was really worried about – what would retirement be like? So many people are rushing towards it, and they don’t really think about what life will be like afterwards. And I was thinking a lot about how I would spend my time, what I would do, what the challenges might be, and what’s caught me by surprise is just this feeling of joy. I feel like a kid on the first day of summer vacation, and I know this won’t last. Everything changes. This is kind of the honeymoon period, but yeah, it’s really fun.Well, I’m incredibly blessed and lucky that the financial stuff was in place. It was taken care of, and it allowed me to retire a little bit earlier than the norm. But again, the other thing that surprised me was how hard that decision was to make, because I really loved what I did…And then a friend and former colleague of mine died in a car accident. And he was only 61 and we’d spent a lot of time talking about what we were going to do in retirement. And it brought home the fact that we don’t have infinite time.”

On Semi-Retirement – and Off-Ramps

“I think it’s the best option, especially, if you like what you do, and you have skills that can continue on in retirement where you don’t need to work full-time. I had really wanted an off-ramp from my job at NerdWallet, and they didn’t support working part-time. So that was kind of a difficult thing to wrap my head around and realize, okay, I don’t have this option, so this was the next best. A lot of companies, though, do have some kind of off-ramp, and I think it helps people a lot because you keep your foot in the workplace, you can have continuing, you know, because social interaction is so important, you can have that part of your identity still remain intact so you have that sense of purpose. You’re making some money, which for a lot of people is really important to make their money last, but you’re starting the process of exiting. And just as a rant on the side, if somebody listening to this is part of a company and has decision-making power, please think about it. This because you’ve got a lot of talent sitting there that’s on its way out the door that might have a lot of institutional knowledge. You might be able to squeeze a few more years out of them if you give them that option where they can just slowly ratchet down their work commitment. If you can offer benefits even better that’s another big stumbling block for those who are looking at early retirement. But you know there’s a lot of us out there with a lot to give and we’d like to stay on a little bit longer. If you offer that option I think they will really take advantage of it. I think a lot of companies would find that out if they experimented with this option.”

On Purpose & Community

“And there was also a learning curve or training period that had to be gone through. So taking a look at that thinking about the options before you retire is really important – thinking about your sense of purpose, how you’ll get that. But you don’t develop relationships overnight. So it’s important if you don’t have a lot of friends or all your friends will still be working to start building those opportunities to meet more people, and it doesn’t have to be these, you know, incredibly intense friendships that you develop all over the place. So just you know doing things that you enjoy that other people enjoy can be a way to have those little interactions throughout the day that can make you feel more attuned and more connected to your community.”

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About Retirement Wisdom

I help people who are retiring, but aren’t quite done yet, discover what’s next and build their custom version of their next life. A meaningful retirement doesn’t just happen by accident.

Schedule a call today to discuss how The Designing Your Life process created by Bill Burnett & Dave Evans can help you make your life in retirement a great one – on your own terms.

About Your Podcast Host 

Joe Casey is an executive coach who also helps people design their next life after their primary career and create their version of The Multipurpose Retirement.™ He created his own next chapter after a twenty-six-year career at Merrill Lynch, where he was Senior Vice President and Head of HR for Global Markets & Investment Banking. Today, in addition to his work with clients, Joe hosts The Retirement Wisdom Podcast, which thanks to his guests and loyal listeners, ranks in the top 1 % globally in popularity by Listen Notes, with over 1.5 million downloads. Business Insider has recognized Joe as one of 23 innovative coaches who are making a difference. He’s the author of Win the Retirement Game: How to Outsmart the 9 Forces Trying to Steal Your Joy.

Take Charge of Your Future. Imagine Possibilities with Design Thinking – and Test Them.

Join our Design Your New Life in Retirement Program – two new groups start in January.

Learn more

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Getting older brings questions. Debra Whitman, PhD, the Chief Public Policy Officer for AARP, had questions, too. Her research led her to write the new book “The Second Fifty: Answers to the 7 Big Questions of Midlife and Beyond.” You’ll benefit from her insights from interviews with experts and takeaways from cutting-edge research across a range of topics including brain health, an older workforce, caregiving and retirement.

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Bio

Debra Whitman is the author of The Second Fifty: Answers to the 7 Big Questions of Midlife and Beyond. She is an economist and expert on aging issues with an extensive background in policymaking and research. As EVP and Chief Public Policy Officer for AARP, Debra leads a team of 150 experts in all aspects of policy development, analysis, research, and global thought leadership to produce policy and research insights and solutions that help communities, lawmakers, and the private sector improve our lives as we age.

Debra serves as an AARP spokesperson on a diverse set of issues including long-term care and caregiving, financial security, health and longevity, and engaging a multi-generational workforce. She connects with a range of stakeholders such as the United Nations, the World Economic Forum, the Organization for Economic Co-operation and Development (OECD), Forbes and the Aspen Institute.
Previously, as staff director for the U.S. Senate Special Committee on Aging, Debra worked across the aisle to increase retirement security, lower health care costs, protect vulnerable seniors, make the pharmaceutical industry more transparent, and improve our long-term care system. Before that, she worked for the Congressional Research Service as a specialist in the economics of aging and  served as a Brookings LEGIS Fellow to the U.S. Senate Committee on Health, Education, Labor and Pensions.
Debra is a public speaker, mom, and an advocate for those whose voices need to be heard.

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For More on Debra Whitman

The Second Fifty: Answers to the 7 Big Questions of Midlife and Beyond

LinkedIn

@policydeb on X

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Podcast Episodes You May Like

The Measure of Our Age – MT Connolly

Breaking the Age Code – Dr. Becca Levy

Ageism Unmasked – Dr. Tracey Gendron

Lifestyle and Financial Decisions As We Age – Marjorie Fox, JD, CFP®

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Wise Quotes

On the Big Questions of Midlife & Beyond

“So I’ve been working on aging for the last 25 years at the Social Security Administration, running the Senate Aging Committee and then here at AARP, but I realized when I was about to turn 50, I didn’t have the information I wanted at my fingertips. I had books like What to Expect When You’re Expecting and Social Security for Dummies and lots of other great resources, but nothing that just comprehensively looked at all of the things that I was curious about. And so I wrote down a list of questions, everything from the most basic: How long will I live? Will I be healthy to more practical things like How long will I work or Will I have enough money? And then some tough questions like Will I lose my memory? and How will I die? And so those became the chapters of the book, but one of the things that happened as I was starting to put this together was my husband had a major heart attack at 48. And I’ll get a little bit emotional talking about it, but he was hiking by himself and had what they call the Widow Maker, which, being his wife, is not a great term when I heard it. And luckily Boulder Mountain Rescue raced up the mountain and carried him down before his heart stopped. And that experience, Joe, just helped me to think that even though I spent all my career planning for aging and a long life, we really don’t know how long we’re going to live. And so it also makes me really appreciate every day that I have – and I certainly appreciate him a lot more.”

On Zip Codes & Genetic Codes

“And so women, we live in the United States six years longer than men. I spent a month trying to figure out why. I know that people with a college degree live seven years longer in the United States and related to a college degree, people with the highest 1% of wealth, men live 15 years longer, and women live 10 years longer. That’s decades of extra time. And if we look across the country, we also have huge disparity. So your zip code is more important than your genetic code in how long you’re going to live. And so not where Boulder is, but Summit County, Colorado, where Breckenridge is, is the longest lived county in America. And people there live about 20 years longer than people in Ogallala, Lakota County in South Dakota. And so when you see these huge differences in how long people live, it’s not because we as humans are different, it’s because of the physical exposures we have, the access to good healthcare, the ability to take care of ourselves, all of these things play out. And it’s, to me, kind of not fair that everybody in America can’t hope for a good and long life.”

On Habits and Attitude

“So, the research shows, and that’s probably not surprising to you and your listeners, there’s five healthy habits that we can do that can give us as much as a decade more of health. The five healthy habits are eating a good diet, exercising, not smoking, not drinking, and then maintaining your weight. And even if you do one of those, you can live an additional two years. But I think what I was surprised about was how your mindsets and your behaviors also really impact how you how long you live and how healthy you are. So I know you had a Marc Schulz on recently talking about The Good Life, and their research has really shown how having really strong relationships matter in order to have better health later. And we know social isolation is is about the same as smoking 15 cigarettes a day. It’s toxic. So having good relationships is really important, important. Having a sense of purpose and purpose can come from our work from caring for others from volunteering. It could be coming from your pets, but having some reason that helps you see value in your life. And then the last one, and this is Dr. Becca Levy’s research from Yale, is your mindset about aging. So if you have a positive view on what your future is going to be like, and I know you try and cultivate that through this podcast, you live seven and a half years longer. Your risk of heart attacks go down. Even your risk of dementia and cognitive decline go down. And so, to me, these lessons are I need to exercise but even more important maybe have a meal with friends. And even more important, I’ve always had a positive view on aging, but how do I really enhance that and have a sense of purpose? So those are those are the things I really took from the book.”

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About Retirement Wisdom

I help people who are retiring, but aren’t quite done yet, discover what’s next and build their custom version of their next life. A meaningful retirement doesn’t just happen by accident.

Schedule a call today to discuss how The Designing Your Life process created by Bill Burnett & Dave Evans can help you make your life in retirement a great one – on your own terms.

About Your Podcast Host 

Joe Casey is an executive coach who also helps people design their next life after their primary career and create their version of The Multipurpose Retirement.™ He created his own next chapter after a twenty-six-year career at Merrill Lynch, where he was Senior Vice President and Head of HR for Global Markets & Investment Banking. Today, in addition to his work with clients, Joe hosts The Retirement Wisdom Podcast, which thanks to his guests and loyal listeners, ranks in the top 1 % globally in popularity by Listen Notes, with over 1.5 million downloads. Business Insider has recognized Joe as one of 23 innovative coaches who are making a difference. He’s the author of Win the Retirement Game: How to Outsmart the 9 Forces Trying to Steal Your Joy.