Podcasts Archive - Page 24 of 70 - Retirement Wisdom

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Be intentional about your next phase. Design it.

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Should you delay retirement and keep working? This podcast looks at all aspects of retirement – including not retiring. Let’s face it, retirement’s not for everyone. And many people are choosing to work longer, for a variety of reasons. For some it is financially driven. But for others it’s because they love what they do, enjoy the people they work with and have a sense of mission and purpose in their work. Scott MacKillop shares why he’s choosing to continue to work – and how he also enjoys his family life and a variety of interests outside of work.

Scott MacKillop joins us from Colorado.

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Bio

Scott MacKillop is the CEO of First Ascent Asset Management in Denver, Colorado. After 40 years in the financial services industry, he’s still driven by seeing if he can do things better and make a difference in the industry. A graduate of Stanford University and George Washington University’s Law School, he began his career working as an intern at the Securities and Exchange Commission while in law school and then practiced law in Washington, DC for a little over 15 years, specializing in securities law, ERISA and venture capital transactions. Scott has published over 100 published articles and papers and has delivered over 100 industry conference speaking engagements. He was born in California and grew up in Silicon Valley (before it was called Silicon Valley), has lived on the East Coast and in the South, and in Denver since 1997.  In addition to hanging out with his wife and kids, Scott plays lead guitar for the band at his church, loves hiking and has summited 30 “14ers ” (mountains 14,000 feet and higher).

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For More on Scott MacKillop

First Ascent Asset Management

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Retire Smarter. Don’t Miss an Episode – Follow on Apple Podcasts or

SubscribeGoogle Podcasts | Spotify | iHeartRadio | TuneIn | RSS

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Podcast Episodes You May Like

Independence Day – Steve Lopez

Is Working Into Retirement Good for Your Brain? – Dawn Carr

If You Love Your Work, What Challenges Will You Face in Retirement? – Michelle Pannor Silver

Are You Ready for The New Long Life? – Andrew Scott

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Wise Quotes

On Balance

“The first thing I, I learned is that there’s really no way to perfectly balance work in life. It’s an aspirational goal, but you have to accept the fact that there’s only 24 hours in a day. And if you’re like me, there’s way too many things that you’d like to do and so you’re never going to be able to fit it all in. So you have to try to screen out as many things as possible to really just focus on your priorities and not let yourself get distracted. Embrace the fact that you’re not going to get everything right. You’re going to have days when you go, Oh, I spent too much time doing work and not enough time doing things with my family. And there’ll be other times when you see it the other way. So just don’t stress about that. Do your best to stay focused. And you have to think about it, because it’s not going to happen by itself. There’s nobody that’s going to tell you when it’s time to go do your fun things and stop working. So you have to be very intentional about it. I think the key is just recognizing that it’s hard to get that exactly right. But I have found, interestingly, that time seems a little bit expandable to me. So if I have relatively few things to do, I’m going to fill up the day. If I have more things to do, somehow or another, I can still get those in.”

 

On Guitar Lessons

“I also play guitar. I play in a band. I grew up in the San Francisco Bay area back in the sixties. And so there were were a lot of  pretty cool musical influences back then. And I actually ended up taking guitar lessons from Jerry Garcia before he became, you know, Jerry Garcia…What happened there was there was actually a guitar teacher named Troy Heimer, who nobody has ever heard of now. But all of my friends said, He’s the best guitar player! You’ve gotta go take lessons from him. So I went down to this local guitar store and tried to get lessons from Troy, and they said, Nope, there’s no way you can do it. And I said, I’ll come anytime, weekends or late. He said, Nope, sorry, he’s totally booked up. But we’ve got this other guy. And, they pointed to him. He was sitting, I still remember, he was in a metal folding chair. He had a Guild 12 string guitar, and he had this wild black wiry hair and probably about five days growth. And back in those days, he was kind of scary looking. But I listened to him play and it was unbelievable. So, I said, Okay,  I’ll sign up take some lessons from him. So that’s how it all happened.”

 

On the Gift of Time

“I’m much more aware of the finite nature of the time that I have. There’s no question about it. I feel lucky. I’m 72 now. Both my parents died in their mid sixties, and so I feel like I’ve got this gift of these extra years. I don’t know how many more of ’em I’m going to  have. I just look at each one of them as a blessing and recognize I could live, I guess, another 30 years, but I could also have a much shorter time period. So, there’s that sort of mysterious quality to time where, you don’t really know how much of it you have. You can’t really plan on a specific amount of time. But I am at the point now where the end of my life is not some theoretical thing. I know that I will someday not be here. And so it makes everything seem sweeter and more important. Every hour you have is a gift. And so you try to do the best you can with it and make a difference. I think it’s important. I don’t think everybody looks at the world this way, but I have been motivated a lot by trying to just make the world a better place in some little way. That might be just a smile to somebody in your family, or it might be something bigger that you try to do. But I think it makes it makes me very conscious of how I spend my time.”

 

On Common Mistakes in Planning for Retirement

“The thing that I’ve seen is people not really thinking that much about what it’s going to be like and how they’re going to spend their time – and how they’re going to feel about things. My recommendation is to think about the things that bring you joy in your life and be very intentional about that. Try to identify what those things are and say, Well, if I quit work, will I lose some of those things? Or will I get more of what I like when I quit and go do other things? I think it’s just really important to have in mind what are the things that bring you joy in life and try to gravitate in those directions. I think the reason why I’m still working at this point is just that I love what I do. I get a lot out of it and there would be no real substitute for it at this point in my life. So I continue to do that along with the other things that bring me joy as well. Once you leave the work world, you realize how much of your life structure was built round work. And when that structure isn’t there anymore, there’s no little fairies going to show up and say, Now it’s time to go do this. You need to plan to do that. There’s a lot of, I’ll call it work, but I’m not sure that it really feels like work, but there’s work to do to make sure you think about what you’re going to do next. The world can take you away. There are a lot of people who will push you one way or the other.”

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About Retirement Wisdom

I help people who are retiring, but not quite done yet, discover what’s next. A long retirement is a terrible thing to waste.

And a meaningful retirement doesn’t just happen by accident.

Retire smarter. Schedule a call today to discuss how The Designing Your Life process created by Bill Burnett & Dave Evans can help you make yours great.

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Joe Casey is an executive coach who also helps people design their next life after their primary career. He created his own next chapter after a twenty-six-year career at Merrill Lynch, where he was Senior Vice President and Head of HR for Global Markets & Investment Banking. Today, in addition to his work with clients, Joe hosts The Retirement Wisdom Podcast, which thanks to his guests and loyal listeners, ranks in the top 1 % globally in popularity by Listen Notes. Business Insider has recognized him as one of 23 innovative coaches who are making a difference. He’s the author of Win the Retirement Game: How to Outsmart the 9 Forces Trying to Steal Your Joy.

 

 

 

Retire smarter – sign up for the Design Your New Life in Retirement Group Coaching Program – which starts on 9/21 – Very Early Bird Pricing until August 15th – Learn More here

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Do yourself a big favor. Invest in your ability to say no masterfully. Vanessa Patrick’s research illuminates why we say yes when we really want to say no. She offers valuable practical tips on how to say no gracefully, but firmly, using what she calls empowered refusal. She advocates clarifying your purpose and your priorities, setting Personal Policies around them – and being mindful of the words you choose when you do say no. In retirement, saying no at the right times can set you free – so you can invest your time on the things that truly matter most to you.

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Bio

Vanessa Patrick is the author of The Power of Saying No: The New Science of How to Say No that Puts You in Charge of Your Life.

Dr. Patrick is a Professor of Marketing and the Associate Dean for Research at the Bauer College of Business at the University of Houston. She has a PhD in Business from the University of Southern California and an MBA in marketing and a BS degree in microbiology and biochemistry from Bombay University in India. Patrick has published dozens of research articles in top-tier academic journals in psychology, marketing, and management, and popular accounts of her work have appeared in the New York Times, Wall Street Journal, NPR, Los Angeles Times, Business Week, Fast Company, Forbes, Huffington Post and Washington Post. In her research, she investigates strategies to achieve personal mastery and inspire everyday excellence in oneself and others and is a pioneer in the study of everyday consumer aesthetics. Patrick lives with her family in Houston, Texas.

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For More on Vanessa Patrick

The Power of Saying No: The New Science of How to Say No that Puts You in Charge of Your Life

Website

Research Study: ‘I Don’t’ versus ‘I Can’t’: When Empowered Refusal Motivates Goal-Directed Behavior by Vanessa Patrick & Henrik Hagtvedt

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Retire Smarter. Don’t Miss an Episode – Follow on Apple Podcasts or

SubscribeGoogle Podcasts | Spotify | iHeartRadioTuneIn | RSS

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Podcast Episodes You May Like

The Joy of Saying No – Natalie Lue

Chatter & Your Inner Voice – Ethan Kross

Retire Happy – Dr. Catherine Sanderson

How to Live a Values Based Life – Harry Kraemer

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Wise Quotes

On Why We Say Yes When We Really Don’t Want To

“In my research, I identify three main reasons as to why we say yes, when we want to say no. One is a concern for the relationships we have with others. So when people ask us to do something, they’re usually our friends, our family, people who are colleagues and acquaintances, and we want to have a good relationship with those people. We want to maintain that good relationship. The second reason ties into our reputation. We want to be seen positively in the eyes of people. We want to be seen as capable, as confident, as able to handle the things that are thrown our way. And the third thing is we have never really learned how to say no effectively throughout our lives. We’ve kind of tried to accommodate people’s requests and be cooperative and helpful, and [we’re] givers more than takers. And society in many ways, kind of shapes that sort of behavior and rewards that sort of behavior. And so we have never really learned to look inwards and think about how do I say no to the things that are not aligned with what I want to do or what I want to achieve.”

On Choosing the Right Words

“So, in my research, I actually focus on what are the words that we can use to communicate our refusal, that implicate the identity? And the way you implicate your identity is you ground your refusal in your identity is by choosing your words carefully. When you say, I can’t, you come across as disempowered, not in control, and suggest to the asker that, well, under some other situation, I would be able to say yes, but right now I can’t. And that very often invites pushback, negotiation discussion. Whereas when you say, I don’t, you implicate yourself, you say: This is my way of operating. This is who I am. This is how I do things. So, I don’t is a much more empowered way to communicate your refusal.”

On Setting Personal Policies

“So, a Personal Policy is essentially a simple rule that we set up for ourselves that give voice to our values and priorities that shape our actions and decisions. So, these are just rules that we set up. They are operating principles that allow us to live life the way we want to live life. And I very often, when I’m teaching this, use the example of travel. Now we all travel and it’s summer, so it makes sense to be talking about travel because it’s very close to our hearts. When we travel, we have preferences and we like certain things. So some people are aisle seats and some people are window seats. Some people just can’t stand a overnight red-eye flight, whereas other people are okay with it. Some people will say, I will not travel to Europe unless it is at least a week. whereas other people don’t have that preference in place. So more importantly, we have such good preferences and we know our preferences about travel, and so we are able to design our travel around those preferences. And as soon as I say that to people, then you can realize that if you can do it with travel, you can do it with any domain.  You can do it with how you deal with friends, how you deal with family, how you deal with going to the gym, how you deal with entertainment, how you spend your time on social media –  absolutely everything. What are your preferences, priorities, beliefs and values in that domain? And how would you like them to be seen? And how do you want to operate in accordance with those?”

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About Retirement Wisdom

I help people who are retiring, but not quite done yet, discover what’s next. A long retirement is a terrible thing to waste.

And a meaningful retirement doesn’t just happen by accident.

Retire smarter. Schedule a call today to discuss how The Designing Your Life process created by Bill Burnett & Dave Evans can help you make yours great.

________________________

Joe Casey is an executive coach who also helps people design their next life after their primary career. He created his own next chapter after a twenty-six-year career at Merrill Lynch, where he was Senior Vice President and Head of HR for Global Markets & Investment Banking. Today, in addition to his work with clients, Joe hosts The Retirement Wisdom Podcast, which thanks to his guests and loyal listeners, ranks in the top 1 % globally in popularity by Listen Notes. Business Insider has recognized him as one of 23 innovative coaches who are making a difference. He’s the author of Win the Retirement Game: How to Outsmart the 9 Forces Trying to Steal Your Joy.

 

 

Plan for Life in Retirement?

You Could Just Wing It…

Or you could retire smarter & sign up for the Design Your New Life in Retirement Group Coaching Program – which starts on 9/21

Limited to 10 people – Very Early Bird Pricing until August 15th – Learn More here

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Everyone wants to retire happy. Where you choose to live can impact your happiness in retirement. Maybe you’ve found that place and are planning to age in place. Yet aging in place may not be the best choice for everyone. Welcome to a special “Best Of ” episode of The Retirement Wisdom Podcast with snippets of conversations with different perspectives on evaluating where you will live in retirement. To hear more from any or all of the guests, click the links to the full episodes below.

And scroll down to find links to other Best Of compilations on other topics that can help you retire smarter.

Where will you live in retirement? Age in place? Have you told your family? Share on X

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Links to the Full Podcast Conversations

Seniority Authority – Cathleen Toomey

Where Will You Live Next? – Ryan Frederick

Where to Retire – Silvia Ascarelli

Thriving in Place – Lisa Cini

Design the Long Life You Love – Ayse Birsel

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Retire Smarter. Don’t Miss an Episode – Follow on Apple Podcasts or

SubscribeGoogle Podcasts | Spotify | iHeartRadio | Stitcher | TuneIn | RSS

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More Wisdom?

Check Out These Best of The Retirement Wisdom Podcast compilations

How to Retire Happy

Money Matters

Successful Aging

Lifelong Learning

Wellness

Fitness

Second Acts

Best of The Retirement Wisdom Podcast 2023 – Part 1

The Very Best of 2022

The Best of 2021 – Retirement Wisdom

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About Retirement Wisdom

I help people who are retiring, but not quite done yet, discover what’s next. A long retirement is a terrible thing to waste.

And a meaningful retirement doesn’t just happen by accident.

Retire smarter. Schedule a call today to discuss how The Designing Your Life process created by Bill Burnett & Dave Evans can help you make yours great.

________________________

Joe Casey is an executive coach who also helps people design their next life after their primary career. He created his own next chapter after a twenty-six-year career at Merrill Lynch, where he was Senior Vice President and Head of HR for Global Markets & Investment Banking. Today, in addition to his work with clients, Joe hosts The Retirement Wisdom Podcast, which thanks to his guests and loyal listeners, ranks in the top 1 % globally in popularity by Listen Notes. Business Insider has recognized him as one of 23 innovative coaches who are making a difference. He’s the author of Win the Retirement Game: How to Outsmart the 9 Forces Trying to Steal Your Joy.

 

Don’t Leave Your Retirement to Chance – Design It.

Registration is now open for the next Design Your New Life in Retirement group coaching program — with Very Early Bird pricing for a short time. Limited to 10 participants.

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Discussions about money with family members can be difficult. Morgan Stanley Financial Advisor Lori Sackler has a new edition of her book The M Word: The Money Talk Every Family Needs to Have about Wealth and Their Financial Future and she shares her insights on how to make them constructive and effective.

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Retire Smarter. Don’t Miss an Episode – Follow on Apple Podcasts or

SubscribeGoogle Podcasts | Spotify | iHeartRadio | Stitcher | TuneIn | RSS

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Bio

Lori R. Sackler is a financial advisor, senior vice president and family wealth director at Morgan Stanley where she leads Evergreen Lane Wealth Management Group. Her team is dedicated to helping individuals and families keep up with change, satisfying their financial security, addressing lifestyle and legacy concerns, and successfully guiding them through life’s transitions. Sackler is a certified investment management analyst, a certified financial planner and non-practicing certified public accountant. She is the author of The M Word: The Money Talk Every Family Needs to Have about Wealth and Their Financial Future and The M Word Journal: How to Have the Money Talk released in 2016. She is the creator and former host of the radio show “The M Word” on WOR in New York City.

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For More on Lori Sackler 

The M Word: The Money Talk Every Family Needs to Have about Wealth and Their Financial Future (Second Edition)

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Podcast Episodes You May Like

The Go-Giver Marriage – Ana Gabriel Mann

An Economist’s Take on Retirement Planning – Larry Kotlikoff

The Key Decisions for Retirement Success – Wade Pfau

SECURE 2.0 – Pam Krueger

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Wise Quotes

On Gender Differences

“That’s a really interesting topic, and I did a lot of research about this. It’s really physiology. Our brains are built differently. As a result, we operate differently, and it impacts the way we make money decisions and how we communicate about things. So it could impact priorities and goals, risk tolerance and then our abilities to communicate about it. Women have a wider corpus callosum, so we can go back and forth between the left and the right brain. We have a slightly larger strategic part of our brain, which allows us often times to think more long-term, where men are more short-term, looking for short-term results, thinking about trading more, whereas women may want a long-term strategy with a multiple manager approach and not so hands-on every day. So I think the gender differences are huge. I try to tell people is these [differences] are universal – they’re not unique to you. This has been confirmed by dozens of studies in over 30 countries with a million participants. [But] we need both minds to make great decisions though.”

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About Retirement Wisdom

I help people who are retiring, but not quite done yet, discover what’s next. A long retirement is a terrible thing to waste.

And a meaningful retirement doesn’t just happen by accident.

Retire smarter. Schedule a call today to discuss how The Designing Your Life process created by Bill Burnett & Dave Evans can help you make yours great.

________________________

Joe Casey is an executive coach who also helps people design their next life after their primary career. He created his own next chapter after a twenty-six-year career at Merrill Lynch, where he was Senior Vice President and Head of HR for Global Markets & Investment Banking. Today, in addition to his work with clients, Joe hosts The Retirement Wisdom Podcast, which thanks to his guests and loyal listeners, ranks in the top 1 % globally in popularity by Listen Notes. Business Insider has recognized him as one of 23 innovative coaches who are making a difference. He’s the author of Win the Retirement Game: How to Outsmart the 9 Forces Trying to Steal Your Joy.

Registration is now open for the next Design Your New Life in Retirement group coaching program — with Very Early Bird pricing for a short time. Limited to 10 participants.

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Dr. Gladys McGarey has a wealth of wisdom to share with us from a long life and career as a pioneer in holistic medicine. In her new book The Well-Lived Life: A 102-Year-Old Doctor’s Six Secrets to Health and Happiness at Every Age, she notes that she considers love to be the most powerful medicine. The book details six secrets from her life and practice to cultivate a long, happy and purpose-driven life. She shares what she’s learned about living a full life on the mental, spiritual and physical levels – and the importance of learning how to direct your energy for greater fulfillment and joy.

Dr. Gladys McGarey joins us from Scottsdale, Arizona.

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Retire Smarter. Don’t Miss an Episode – Follow on Apple Podcasts or

SubscribeGoogle Podcasts | Spotify | iHeartRadio | Stitcher | TuneIn | RSS

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Bio

Dr. Gladys McGarey is the author of The Well-Lived Life: A 102-Year-Old Doctor’s Six Secrets to Health and Happiness at Every Age. At 102, he is a still-consulting doctor. Recognized as a pioneer of the allopathic and holistic medical movements, she is also a founding diplomat of the American Board of Holistic Medicine.

She is the cofounder and past president of the American Holistic Medical Association, as well as the cofounder of the Academy of Parapsychology and Medicine and the founder of The International Academy of Clinical Hypnosis.

Dr. Gladys lives and works in Scottsdale, Arizona, where for many years she shared a medical practice with her daughter. She currently has a medical consulting practice, maintains a healthy diet, and enjoys a good piece of cake every now and then. She has spoken at TEDx.

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For More on Gladys McGarey

The Well-Lived Life: A 102-Year-Old Doctor’s Six Secrets to Health and Happiness at Every Age

Website

Join on Instagram Live every Tuesday at 11:00 AM Mountain Time (follow @begladmd)

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Podcast Episodes You May Like 

Design the Long Life You Love – Ayse Birsel

Wellness to Wonderful – Dr. Alona Pulde & Dr. Matthew Lederman

Taking Stock – Dr. Jordan Grumet

Getting Good at Getting Older – Rabbi Laura Geller

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Wise Quotes

On Love and Holistic Medicine

“Well, the basic healing essence is love. And if we’re in a life situation where we aren’t understanding about love, we’re going to have a really hard time working with healing. Because that’s what I found my parents were doing. They were loving the people. And I knew that that’s what was the essence of it. Native Americans have known this forever. And even the Bible says, God is love. Well, if you’re going to work that way, you better get some basic understanding about what love is. And, so it was when we don’t,  think most, any modality that we use, if it’s used in a loving attitude and a in a loving outreach to the physician within the patient themselves, then we’re going to  get some kind of response.”

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On The Value of a 10 Year Plan

“Well, in my life, there have been so many things that I’ve reached for and wanted to get and get done and so on. And, sometimes they do and sometimes they don’t. And,  I’ve found that if you make your plan too short, you get discouraged. But if it’s a 10 year plan, it gives you some reaching area. Okay, well, I didn’t make it in this five years, but in another five  years maybe I could make it happen. It’s a reality that life has to move and as it’s moving, it takes time.”
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On Why You Should Start Pedaling
“When I got to thinking about tricycles, it’s a perfect example for holistic medicine. You start out with first two wheels. They’re,  body and mind, and they’re there and they’re good, and they’re connected with a strong support system. And so the infrastructure is good, but what’s it going to do? You’ve got two wonderful wheels and they’re there and they can go round and round and round. But until you get that third wheel in front of the two back there, which is  the body and the mind, you get the spirit in front and the will and the purpose in the front wheel. So now you’ve got a holistic structure. However, that holistic structure can’t do anything until somebody climbs up on that seat and sits down and grabs hold of the handlebar and starts pedaling.”
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About Retirement Wisdom

I help people who are retiring, but not quite done yet, discover what’s next. A long retirement is a terrible thing to waste.

And a meaningful retirement doesn’t just happen by accident.

Retire smarter. Schedule a call today to discuss how The Designing Your Life process created by Bill Burnett & Dave Evans can help you make yours great.

________________________

Joe Casey is an executive coach who also helps people design their next life after their primary career. He created his own next chapter after a twenty-six-year career at Merrill Lynch, where he was Senior Vice President and Head of HR for Global Markets & Investment Banking. Today, in addition to his work with clients, Joe hosts The Retirement Wisdom Podcast, which thanks to his guests and loyal listeners, ranks in the top 1 % globally in popularity by Listen Notes. Business Insider has recognized him as one of 23 innovative coaches who are making a difference. He’s the author of Win the Retirement Game: How to Outsmart the 9 Forces Trying to Steal Your Joy.