Podcasts Archive - Page 29 of 70 - Retirement Wisdom

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If you’re listening to this podcast, the question of what’s next is probably on your mind. Here’s a helpful way to think about it. Some see life as a three-act play. Act One is birth through your twenties, Act Two is your 30s until age 60, which is often your most productive period professionally and for many raising a family. And then, there’s a Third Act, which for many people presents a new blank canvas to explore new or long-deferred pursuits and make a difference in the lives of others.

Josh Sapan is the author of The Third Act: Reinventing Your Next Chapter.  The book profiles 63 people who are pursuing meaningful third acts. Some are names you’ll know like Jane Fonda, Rita Moreno and Norman Lear. But most are people like you and I, and they are living inspiring stories that illustrate the wide range of opportunities for people to thrive and contribute in their third acts.

Josh Sapan joins us from New York.

(Three of the people profiled have visited with us on the podcast and you can find the links below).

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Bio

Josh Sapan is the recently retired President and CEO of AMC Networks. During his 36-year leadership of the company, with 26 as CEO, he’s been credited for creating some of the most celebrated and groundbreaking original content in television history, including Mad Men; Breaking Bad,  Better Call Saul; and The Walking Dead, and with building a portfolio of brands that includes AMC, BBC AMERICA IFC, SundanceTV, WE tv, IFC Films among others.

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For More on Josh Sapan

The Third Act: Reinventing Your Next Chapter

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Ready to Design Your New Life in Retirement? Learn more here

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Podcast Episodes You May Like

Retired, But Not Done Yet – Dr. Cynthia Barnett

Not Exactly Retired – David Jarmul

From the NBA Hardwood to the Altar – Steve Javie

A Rock Star’s Second Act – Brett Anderson

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Wise Quotes

On Curiosity 

“…the book has people who are well known, like Robert Redford, Alan Alda and Gloria Steinem. It also has many people who no one has never heard of. And there is, I think, something thematically consistent between those who are luminaries and those who are not, and I think that it is a few, a couple different things. One is curiosity. And I think a second thing is the ability somehow to actualize what is often resident in many people, which is a desire or a fantasy to do something. It can be socially impactful or it just can be a fantasy, but they all somehow have the capability to implement that which is in their heads and making it real in the world.”

On Mentoring

“…it was a bit of an experiment. And I just immediately warmed to it because I just thought that it would be a nice thing to do. And also a friend introduced me to an organization in New York called The Fortune Society, which is a remarkable organization that does more than mentoring. It provides a whole range of services to people who’ve been incarcerated, and it helps them adjust in multiple ways. There’s a residential facility and there’s instruction. And so I’ve been also going out to the facility in Queens and doing –  I hesitate to call it mentoring, it’s my attempt at mentoring. But the truth is I hope it’s good for them. It’s definitely good for me. And I really don’t know if I’m helping them enough or perfectly. I am trying. It is spectacular to be around people whose day-to-day is entirely different than mine and whose frame of reference is different. Either a student or someone who’s been in prison for 26 years – and I’m listening to what their challenges are in life, work, the world, and how they see the world. And I don’t want to get coy and say it’s really inspiring, but it is. And you mentioned something earlier when we were speaking about doing doing the exercises, and it does seem to me, at least for me, it’s somewhat hard to get out of one’s frame of reference, and you could call it a bubble. And doing so as a consequence of relating to someone when you’re attempting to help is darn good medicine for the soul.”

On Getting Started

“So if I were offering advice to a friend, and I would only say it to a friend because I don’t have any initials after my name that would suggest I should be listened to, I would say write a few things down, write a plan a bit, and, if you have sufficient means and capability, make it as specific as possible and then act on it. And,  watch the piece of paper or the digital screen and watch yourself not having done it. And then see if you can get motivated to do it and then try it.”

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About Retirement Wisdom®

Ready for Your Third Act?  Get started on designing  your future.

Schedule a call to discuss how my one-on-one Designing Your New Life in Retirement, Tiny Habits and Mental Fitness coaching programs can help you gain clarity and direction.

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About Your Podcast Host

Joe Casey is an executive coach who also helps people design their next life after their primary career. He created his own next chapter after a twenty-six-year career at Merrill Lynch, where he was Senior Vice President and Head of HR for Global Markets & Investment Banking.

Today, in addition to his work with clients, Joe hosts The Retirement Wisdom Podcast, which thanks to his guests and loyal listeners, ranks in the top 1.5 % globally in popularity by Listen Notes. Business Insider has recognized him as one of 23 innovative coaches who are making a difference. He’s the author of Win the Retirement Game: How to Outsmart the 9 Forces Trying to Steal Your Joy.

 

 

Is it still possible to get in the best shape of your life? Joan MacDonald says yes. Five years ago, at 70, she wasn’t and was dealing with multiple heath challenges. But a dare from her daughter Michelle, a personal trainer, to train with her set her on a path toward fitness. Now 75, Joan is in a dramatically different place – much happier, healthier and more energetic. And she’s an inspiration for others to make the changes they want to make, with over 1.7 million followers on Instagram at @trainwithjoan.

Joan & Michelle MacDonald join us from Tulum, Mexico to discuss their book Flex Your Age.

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My next Design Your New Life in Retirement small group program starts in April:

Learn More

Very Early Bird offers through March 1st

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Bios

Joan MacDonald (@trainwithjoan) is a 75-year-old Instagram fitness influencer who’s undergone a remarkable change in the last five years. She was on medication for high blood pressure and acid reflux; she had terrible edema in her ankles; her arthritis was extremely painful; and she had difficulty walking up and down stairs. Joan knew that if she continued on an unhealthy path that it might mean more health issues and more medications—and probably force her to move into a nursing home. But with the help of her daughter, Michelle, and The Wonder Women community, Joan was able to do much more than change her journey—she was able to help others on theirs.
 
Michelle MacDonald (@yourhealthyhedonista) has been coaching women since 2012, beginning with athletes getting ready for competition on the natural bodybuilding stage. She also started coaching women who wanted to have a major lifestyle change, working with them in what she terms “transformation groups.” These groups became so successful that Michelle couldn’t keep up with the demand and created a team of coaches for a program called The Wonder Women, which focuses on women’s health and fitness. Michelle’s most well-known client is, of course, her mom, Joan.

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For More on Joan and Michelle MacDonald

TrainwithJoan

Flex Your Age: Defy Stereotypes and Reclaim Empowerment by Joan MacDonald with Michelle MacDonald

The Wonder Women

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Podcast Episodes You May Like

The Joy Of Movement – Kelly McGonigal

The Joy Choice – Dr. Michelle Segar

Move – The New Science of Body Over Mind – Caroline Williams

How to Get Stronger After 50 – Dave Durell

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Wise Quotes

Michelle MacDonald On Beyond Dieting

“I think the difference, the real big thing, is the community and the athlete mindset. So getting clients off of that diet. They just want to lose weight, they just want to see the scale go down. Well, let’s talk about training, and get excited about that. Let’s get excited about the, how you’re putting meals together. So we teach macros. We’re not giving them this meal plan. We instead encourage them to craft their own meals, but following what protein, carbs and fat they want to aim at to have more balanced blood sugar. And so it’s this really amazing journey. And the the outcome is that the clients are  empowered, they’re educated, there’s a lot of self pride and there’s a lot of great bonding and great community. And so even after they stop the coaching, they continue to stay in touch. They still have their own chat groups. Some of clients have these Slack groups where they’re on Slack together, it’s incredible. And they get together and go on holidays and it’s amazing. I love it.”

 

On Coaching Her Mother Joan MacDonald

“I used to have a story in my head that I wasn’t patient, but I was so invested in my Mom’s success. Getting her to get healthy again was of such paramount importance. My Mom was a fabulous mother. She spent a lot of time with me when I was young. She really encouraged me and was incredibly supportive. And so I was very invested in in getting my Mom back into fighting shape. The Mom that I remembered, the laughing Mom, the blue-eyed Mom, the beautiful Mom, the energetic Mom. She used to go on these crazy camping trips and hiking trips with me. And to see her struggling to get up the stairs, it was just heartbreaking. So I’m really grateful that I had the chance to coach her. And, she still surprises my husband or I to this day. The other day my clients were doing a splits challenge and my Mom is part of the What’s Ap chat, but she doesn’t say too much. She’s just like a little fly on the wall. And I went downstairs to get her progress photos. And she was kind of giggling and, Oh, Look at this, I did these splits. And I’m, I’m thinking, Oh, she joined the split challenge. My Mom is not naturally flexible, so I really wasn’t expecting much. And then she shows me that video on the phone and my jaw just about dropped the floor.”

 

Joan MacDonald on Getting Started

“Just keep moving. If you can only go a block, go a block, then just a few more steps the next time. Just keep on adding to it until it feels really comfortable. The longer you go, the better it is. If you can get a companion, that’s great. It’s always nicer to share really. But if you have to go on your own, go on your own. I do, I do a lot of stuff on my own.”

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About Retirement Wisdom

Delaying retirement? Use the extra time wisely to prepare for your next phase. You’ll be glad you did.

Schedule a call to discuss how my one-on-one Designing Your New Life in Retirement, Tiny Habits and Mental Fitness coaching programs can help you gain clarity and direction.

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About Your Podcast Host

Joe Casey is an executive coach who also helps people design their next life after their primary career. He created his own next chapter after a twenty-six-year career at Merrill Lynch, where he was Senior Vice President and Head of HR for Global Markets & Investment Banking.

Today, in addition to his work with clients, Joe hosts The Retirement Wisdom Podcast, which thanks to his guests and loyal listeners, ranks in the top 1.5 % globally in popularity by Listen Notes. Business Insider has recognized him as one of 23 innovative coaches who are making a difference. He’s the author of Win the Retirement Game: How to Outsmart the 9 Forces Trying to Steal Your Joy.

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The views and opinions expressed by guests on The Retirement Wisdom Podcast are solely those of the guests and do not reflect the opinion of the host or Retirement Wisdom, LLC. The Retirement Wisdom Podcast primarily covers the non-financial aspects of retirement. From time to time we may invite guests who discuss other aspects of life and retirement planning, solely for educational purposes. Listeners are advised to consult qualified financial and/or medical professionals on those matters.

 

Work provides a central sense of purpose for many people. What happens when you leave the arena of full-time work? What will be your new purpose?  Jet Vertz is the author of Purpose Driven Retirement: Generating a Purpose Driven Bucket List. As a retiree, he’s learned that your new purpose isn’t likely to come from one thing, but from three areas of life – self, family and community. He also shares why you should upgrade your bucket list. And remember your business card? Jet believes you need a new calling card for the new version of you in your new life in retirement.

Richard “Jet” Vertz joins us from Rhode Island.

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The next Design Your New Life in Retirement small group program begins April 12th – a Very Early Bird offer ends March 1st.

Learn more

Retire smarter. Don’t procrastinate until you start wondering What Now? Get a head start on your next phase of life.

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Bio

Jet Vertz is a retired aviation business executive who makes his home in South County, Rhode Island. Prior to his retirement Jet was a Vice President at Pratt & Whitney Aircraft. While working in the aviation business Jet was honored with the Young Engineer’s Award, Manufacturing Engineering Award and a US patent on laser and electro-discharged machining.

Prior to going into the aviation business Jet was commissioned an Ensign in the US Navy via the Officer’s Candidate School at the Newport Naval Station and served in the US Navy during the Vietnam War era as a US Navy Surface Officer.

Jet is married and has two grown children. His hobbies are teaching at the University of Rhode Island Osher Lifelong Learning Institute, volunteering for South County Habitat for Humanity and snowboarding.

Jet holds an MBA from Xavier University of Ohio and a BS in Mechanical Engineering from Mississippi State University.

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For More on Jet Vertz

Purpose Driven Retirement: Generating a Purpose Driven Bucket List

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Podcast Episodes You May Like

Independence Day – Steve Lopez

When Will You Flip the Switch? – Dr. Barbara O’Neill

The Four Phases of Retirement – Dr. Riley Moynes

Writing New Chapters – Anne Montgomery

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Browse all retirement podcast episodes

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Mentioned in This Podcast Episode

Osher Lifelong Learning Institute (OLLI)

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Wise Quotes

On Being a Giver or a Taker

“…after playing golf so much and going up and down a mountain and snowboarding,  we became just a taker. We still have a so much more to give. And I think there should be some sort of a purpose in the remainder of your life rather than just being a taker. Because think about it, today most people like myself, when we retire at 65, we still have another 20 or 25 more years to go. That’s almost a quarter of our life. So do we want to be just a taker in the remaining quarter of our life –  or do we want to be more productive and have some purpose? ”

On Upgrading Your Bucket List

“We have another quarter of our lives to be lived. Why not apply all the things we learned during professional career? So that’s the way how I felt about having a purpose driven retirement. People think a bucket list is something that you want to go and do, like travel – sort of a single focus, something you’re just doing for yourself. So I came up with an idea where a bucket list should contain three categories:  Something you want do for yourself, then something that you want to do for your family, and the third thing is something that you want to do for your community, country, or the world.  So that’s somewhat a little bit different than just a bucket list, it’s not just a list of one thing, but a list of things to do in three categories. During my workshop, I ask people to come up with two things to do in each category. So altogether six minimum.

So let me just go over three things that I’m going to do. Number one, for personal, I am a big snowboarder and skier. So I decided that I want to ski and snowboard on five continents – which I did, and I accomplished that in five years. Then on the family side, I decided I will help my children to buy their own house, and I gave them interest free loans so they could buy their own house. And for the community, and for the country, I decided to develop this purpose-driven retirement idea into a workshop in which I can promulgate for those retirees who want to develop a purpose-driven things to do. So I can guide them through, making their purpose-driven retirement in three specific type of things to do. So that’s, that’s my special purpose-driven bucket list.”

On Your New Calling Card

“And I asked them do that by actually generating what I call a personal calling card. It is a way to replace your business card. When I was in business, whenever I met somebody, It was always, Hi, how you doing? Shake their hand and I take out a my business card and hand it over to them to let them know how you can contact me. In many ways, that business card defined who I was then. So I wanted to replace that with a personal calling card defining who you are today.

So I like to share my calling card to define who I am now and have the information where they could contact me.What I have on the left hand side of my calling card is me jumping up on a snowboard because that’s who I am. I love snowboarding, and once somebody looks at this calling card, they know right away, Wait a minute, this is a snowboarder. Is that you? So that somewhat defines who I am. In the upper right hand corner, I have my name,  telephone number and email address, so they could contact me if they want to. Then on the bottom, on the right hand side, I have a quotation which says, Retired Aerospace Engineer whose passion is snowboarding and lives by the motto Just Do It, but Do No Evil and Go Where No Man Has Gone Before. When you look at that business card, it defines who I am. Surprisingly, whether you believe it or not, people love this part. They love designing the card, defining as who they are. And guess what? 99% of people who attend this, they design the card and they actually go to Staples, and you can get a 500 copies of it made up for  $10. Okay? So it’s, it’s very good way to start redefining who you are.”

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About Retirement Wisdom

Delaying retirement? Use the extra time wisely to prepare for your next phase. You’ll be glad you did.

Schedule a call to discuss how my one-on-one Designing Your New Life in Retirement, Tiny Habits and Mental Fitness coaching programs can help you gain clarity and direction.

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About Your Podcast Host

Joe Casey is an executive coach who also helps people design their next life after their primary career. He created his own next chapter after a twenty-six-year career at Merrill Lynch, where he was Senior Vice President and Head of HR for Global Markets & Investment Banking.

Today, in addition to his work with clients, Joe hosts The Retirement Wisdom Podcast, which thanks to his guests and loyal listeners, ranks in the top 1.5 % globally in popularity by Listen Notes. Business Insider has recognized him as one of 23 innovative coaches who are making a difference.

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Enrollment for my Design Your New Life in Retirement April Group is Open – Learn more

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Planning for retirement? You’ll need more than a vision for a great retirement. Start by honing your version of the good life. And you don’t need to wait until you retire. Start living your version of the good life now. Emily Austin, Professor of Philosophy at Wake Forest, shares her insights on what we can learn from Ancient Greek philosopher Epictetus about living with pleasure today, while planning prudently for the future. Her book poses the question: If we want happiness and pleasure so much, then why aren’t we good at getting it yet? Get smarter on how you can prepare to retire happy and live with more joy now with this discussion of Epicurean philosophy.

Emily Austin joins us from North Carolina.

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Bio

Emily A. Austin is Professor of Philosophy at Wake Forest University in Winston-Salem, NC. Her scholarly work focuses on Ancient Greek theories of complex emotions, including the fear of death, grief, patriotism, and comedic malice. Austin grew up in Little Rock, Arkansas, and earned her doctorate from Washington University in St. Louis in 2009.

In Living for Pleasure: An Epicurean Guide to Life, Emily Austin offers a lively, jargon-free tour of Epicurean strategies for diminishing anxiety, achieving satisfaction, and relishing joys.

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For More on Emily Austin, PhD

Living for Pleasure: An Epicurean Guide to Life (Guides to the Good Life Series)

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Resolutions not working? Don’t give up on your goals. Get on track with a smarter way:

Tiny Habits.

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Podcast Episodes You May Like

Retire Happy – Dr. Catherine Sanderson

Happier Hour – Cassie Holmes, PhD

Live Life in Crescendo – Cynthia Covey Haller

Chatter & Your Inner Voice – Ethan Kross

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Wise Quotes

On Lessons from Ancient Greek Philosophy & The Good Life

“…I chose to write the book because I think ancient philosophy has stuff to offer people. And I think Epicureanism, in particular, hasn’t received the attention it deserves – and it has a lot going for it. But one of the things about Ancient Greek philosophy is the reason people go back to it is that their central question was happiness. What is the good life? And Epicurus himself said philosophy is worthless unless it helps people live a good life. All this other stuff is useless unless it quiets the mind. And so, it’s a timeless question and they have timeless answers. Sometimes it’s just comforting to know that the answers are old. But they were also very counter-cultural. They really liked to shake things up. Greek philosophers were not just your normal people. They challenged people. And I think that even if you end up deciding, Oh, this isn’t for me, they’re asking such important questions about living that you have to figure out the answers. And so I think they’re challenging the standard narratives – and people need that. They need to be kind of shaken up even if they think, Oh, that’s not for me.”

On Not Delaying Joy

“And Epictetus is often associated with this phrase, Eat, drink, and be merry for tomorrow we die. And though he never said that, he does say why delay joy? We only get one life. And so even if you don’t have a lot of time for joy now, it’s really important to pursue it now and to get good at it. Whether that’s in very small amounts of time or, or larger amounts of time, I think some  people who kind of take their retirement as they go in a certain way and that has a little bit to do with what they take to be the good life. A lot of the joy we find is in simple things in everyday activities, in being with one another. And it doesn’t take anything flashier. It doesn’t really cost a lot of money. And so I think he would focus on joy now and practicing living. Don’t delay it,  because we only have one life. But he also is a big fan of prudence and long-term planning. So, I think that he actually is kind of an ideal philosopher for thinking about how to live well now and live well in the future.”

On Tranquility, Joy & Anxiety

“So he thinks that, in order to really experience joy, we need a kind of bedrock tranquility, a kind of security, and that security includes a kind of material security. So unlike his competitors, the Stoics, he thought, No, we really do need money and food and and friends – and we need an understanding of the world. And so there are these things we need and that gives us this bedrock security. It’s kind of a starting base for the other things. And we often get distracted from meeting those needs, and that’s a source of a lot of our anxiety. And once we have those needs met and we have them met confidently, then we can pursue all of these other assorted joys that give our lives meaning. And those joys won’t give us anxiety. So in some sense, he thinks you should clear out the background noise of anxiety and you get a kind of tranquility. But that tranquility opens up all of these opportunities for joy. So start with the tranquility and then pursue the things that give you life satisfaction and memories…”

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About Retirement Wisdom

Retirement is about so much more than money.

Why delay your joy? Start living well now and practice for your next phase of life after you graduate from full-time work.

Schedule a call to discuss how my Designing Your New Life in Retirement, Tiny Habits and Mental Fitness coaching programs can help you gain clarity and direction.

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About Your Podcast Host

Joe Casey is an executive coach who also helps people design their next life after their primary career. He created his own next chapter after a twenty-six-year career at Merrill Lynch, where he was Senior Vice President and Head of HR for Global Markets & Investment Banking.

Today, in addition to his work with clients, Joe hosts The Retirement Wisdom Podcast, which thanks to his guests and loyal listeners, ranks in the top 1.5 % globally in popularity by Listen Notes. Business Insider has recognized him as one of 23 innovative coaches who are making a difference.

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Enrollment for my Design Your New Life in Retirement April Group is Open – Learn more

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Sometimes it’s a good idea to get back to basics. A good place is start is sleep. That’s because better sleep has a myriad of positive benefits. But there are a lot of things these days that can get in the way of better sleep. Dr. Frank Lipman has answers.

Dr. Frank Lipman joins us from New York.

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Resolutions not working? Don’t give up on your goals. Get on track with a smarter way: Tiny Habits.

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Bio

For Dr. Frank Lipman, health is more than just the absence of disease: it is a total state of physical, mental, emotional, spiritual and social wellbeing. Dr. Lipman is a widely recognized trailblazer and leader in functional and integrative medicine, and he is a New York Times best-selling author of five books, How to Be Well, The New Health Rules, Young and Slim for Life, Revive and Total Renewal.

After his initial medical training in his native South Africa, Lipman spent 18 months working at clinics in the bush. He became familiar with the local traditional healers, called sangomas, which kindled his interest in non-Western healing modalities

In 1984, Lipman immigrated to the United States, where he became the chief medical resident at Lincoln Hospital in Bronx, NY. While there, he became fascinated by the hospital’s addiction clinic, which used acupuncture and Chinese medicine making him even more aware of the potential of implementing non-Western medicine to promote holistic wellbeing.

He began studying nutrition, acupuncture, Chinese medicine, herbal medicine, functional medicine, biofeedback, meditation, and yoga. Lipman founded the Eleven Eleven Wellness Center in 1992, where he combines the best of Western medicine and cutting edge nutritional science with age-old healing techniques from the East. As his patient, chef Seamus Mullen, told The New York Times, “If antibiotics are right, he’ll try it. If it’s an anti-inflammatory diet, he’ll do that. He’s looking at the body as a system rather than looking at isolated things.”

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For More on Dr. Frank Lipman

Website

Better Sleep, Better You: Your No-Stress Guide for Getting the Sleep You Need and the Life You Want

The New Rules of Aging Well: A Simple Program for Immune Resilience, Strength, and Vitality

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Mentioned in this Episode

Oura Ring

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Podcast Episodes You May Like

Breaking the Age Code – Dr. Becca Levy

Take Charge of Your Well-Being – John La Puma, MD

The Mind-Body Connection and The Rabbit Effect – Kelli Harding

Tiny Habits Can Lead to Big Changes – BJ Fogg

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Wise Quotes

On What Affects Sleep

“It’s also important to understand with sleep, it’s not only about what you do at night before you go to sleep, it’s also about what happens during the day that’s going to affect your sleep. And it’s important to realize it’s one of the important pillars of health.  We talk about diet, exercise, and stress, but sleep is up there. And the last thing I’d like to say, especially with your audience and with our age group, alcohol is not your friend. It’s not your friend with anything, but particularly when it comes to sleep. A lot of people drink alcohol because it sort of calms them down and they think it makes them fall asleep, but it really disrupts your sleep.”

On Melatonin

“We’ve always thought of melatonin as something for sleep. But lately I’ve been exploring a lot of the research using or seeing melatonin as one of the primary anti-aging hormones. So as we get older, our melatonin levels decrease, and that may be why we find it harder to sleep, but melatonin doesn’t just affect your sleep. Melatonin affects your immune system, your heart, it affects  metabolism, sugar control and your weight. It affects your gut. It affects a huge swath of our physiology. So melatonin is now in – in certain circles – and I’m one of those people who’ve become obsessed with melatonin. It’s probably because it affects so many of the factors that are affected by aging. For instance, as we age, we tend to get more inflammation as we age. I’m starting to use melatonin as an anti-aging hormone, but I’m finding my sleep is much deeper and much better too. So it’s quite interesting. I think the idea that melatonin is an anti-aging hormone, there’s something there because melatonin decreases as we age. And now that you need more melatonin and especially when it’s functions sort of counteract many of the factors that occur with aging, I think it’s almost like a no-brainer to use melatonin, as an anti-aging supplement because it’s a hormone, but we can get it as a supplement.”

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About Retirement Wisdom

Living well is the best revenge.

Design a Retirement Your Boss Will Envy.

Take charge of your future.

Schedule a call to find how how the Designing Your Life process (created by Bill Burnett & Dave Evans at Stanford) can help you unlock a new direction – on your own terms.

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About Your Podcast Host

Joe Casey is an executive coach who also helps people design their next life after their primary career. He created his own next chapter after a twenty-six-year career at Merrill Lynch, where he was Senior Vice President and Head of HR for Global Markets & Investment Banking.

Today, in addition to his work with clients, Joe hosts The Retirement Wisdom Podcast, which thanks to his guests and loyal listeners, ranks in the top 1.5 % globally in popularity by Listen Notes. Business Insider has recognized him as one of 23 innovative coaches who are making a difference.

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The views and opinions expressed by guests on The Retirement Wisdom Podcast are solely those of the guests and do not reflect the opinion of the host or Retirement Wisdom, LLC. The Retirement Wisdom Podcast primarily covers the non-financial aspects of retirement. From time to time we may invite guests who discuss other aspects of life and retirement planning, solely for educational purposes. Listeners are advised to consult qualified financial and/or medical professionals on those matters.