Podcasts Archive - Page 14 of 70 - Retirement Wisdom

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We’re surrounded by uncertainty and we don’t like the feeling of not knowing. But there’s often hidden strength in some things that make us uncomfortable. Maggie Jackson’s new book explores the research that shows that uncertainty is not a weakness, but instead can be a powerful tool for navigating complexity with creativity and adaptability.

Maggie Jackson joins us from Rhode Island to discuss her new book Uncertain: The Wisdom and Wonder of Being Unsure and why we should embrace uncertainty as a catalyst for curiosity – and more.

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Bio

Maggie Jackson is an award-winning author and journalist known for her prescient writings on social trends, particularly technology’s impact on humanity. Her new book Uncertain: The Wisdom and Wonder of Being Unsure has been lauded as “remarkable and persuasive” (Library Journal); “trending” (Book Pal); “incisive and timely-triumphant” (Dan Pink); and “both surprising and practical” (Gretchen Rubin). Nominated for a National Book Award, Uncertain was named a Top 10 Social Sciences book of 2023 by Library Journal and a Top 50 Psychology book of the year by the Next Big Idea Club. The book inspired Jackson’s recent lead opinion piece in the New York Times on uncertainty and resilience.

Her acclaimed book Distracted: Reclaiming Our Focus in a World of Lost Attention sparked a global conversation on the steep costs of our tech-centric, attention-deficient modern lives. With a foreword by Bill McKibben, the book reveals the scientific discoveries that can help rekindle our powers of focus in a world of overload and fragmentation. Hailed as “influential” by the New Yorker and compared by Fast Company.com to Rachel Carson’s Silent Spring, Distracted offers a “richly detailed and passionately argued … account of the travails facing an ADD society” (Publishers Weekly) and “concentrates the mind on a real problem of modern life” (The Wall Street Journal). The book is “now more essential than ever,” says Pulitzer finalist Nicholas Carr.

Maggie Jackson’s essays, commentary, and books have been featured in The New York Times, The Wall Street Journal, Los Angeles Times, New Philosopher, on National Public Radio, and in media worldwide. She wrote the foreword to Living with Robots: Emerging Issues on the Psychological and Social Implications of Robotics (Academic Press, 2019) and has contributed essays to numerous other anthologies, including State of the American Mind: Sixteen Leading Critics on the New Anti-Intellectualism (Templeton, 2015) and The Digital Divide: Arguments For and Against Facebook, Google, Texting, and the Age of Social Networking (Penguin, 2011). Her book, What’s Happening to Home? Balancing Work, Life and Refuge in the Information Age, was the first to explore the fate of home in the digital age, a time when private life is permeable and portable.

Jackson is the recipient of numerous grants, awards, and fellowships, including a 2016 Bard Graduate Center Visiting Fellowship; Media Awards from the Work-Life Council of the Conference Board, the Massachusetts Psychological Association, and the Women’s Press Club of New York. For a National Public Radio segment on the lack of labor protections offered to child newspaper carriers, she was a finalist for a Hillman Prize, one of journalism’s highest honors for social justice reporting. Jackson has served as an affiliate of the Institute of the Future in Palo Alto; a Journalism Fellow in Child and Family Policy at the University of Maryland; and a Scholar-in-Residence at the Museum for Art in Wood in Philadelphia. Her website has been named a Forbes Top 100 Site for Women three times.

Jackson is a sought-after speaker, appearing at Harvard Business School, the New York Public Library, the annual invitation-only Forbes CMO summit, the Simmons and other top women’s leadership conferences, and other corporations, libraries, hospitals, schools, religious organizations, and bookstores. A graduate of Yale University and the London School of Economics with highest honors, Jackson lives with her family in New York and Rhode Island.

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For More on Maggie Jackson

Uncertain: The Wisdom and Wonder of Being Unsure

Website

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Podcast Episodes  You May Like

Edit Your Life – Elisabeth Sharp McKetta

Strategic Quitting – Julia Keller

The Emotionally Intelligent Retirement – Kate Schroeder & Nick Wignall

The Mindful Body – Ellen Langer

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Wise Quotes

On Tolerance of Uncertainty

“So, tolerance of uncertainty is a personality trait. It’s basically, in a nutshell, if you’re intolerant of it, you are fearful of the unknown, you see uncertainty as a threat. If you’re more tolerant and open to uncertainty, then you actually see uncertainty as challenging. So we’re not talking about Easy Street, but challenge versus threat makes all the difference. In fact, scientists and clinical psychologists now see an intolerance of uncertainty as being a root vulnerability factor, a risk factor basically for most mental disorders. So basically when you’re fearful of the unknown, you shut down, your thinking becomes rigid, the opposite to that kind of arousal and wakefulness and good thinking that I’ve been talking about.”

Why Uncertainty Can be a Gift

“Quite simply, humans and many other organisms need and want answers. So therefore, we’re built to basically have a stress response when we are uncertain. So just to unpack that a little bit, when you meet up with something new or unexpected or ambiguous, your body and brain kind of spring into action. And contrary to uncertainty as a mindset being synonymous with inertia, for instance, actually uncertainty, in effect, wakes you up. Scientists call this arousal. So the stress response leads to your palms sweating, you’re in a traffic jam, you are not sure if you will get to the meeting with the boss, your cortisol levels rise, but at the same time, your brain becomes more receptive to new data. Your attention sharpens, and scientists call this curious eyes, which is a wonderful term, and working memory improves. So there are a raft of cascading effects on the brain, literally because you’re uncertain. That is, you’ve reached the limits of your knowledge, and you recognize that maybe it could be this or it couldn’t be that – that you don’t know. This is not ignorance, but it’s that uncertainty is really a kind of almost a stimulant. In fact, doctors in sticky situations show, or report, this heightened attention as well as they tend to look ahead to muster resources to contend with a problem or situation. And CEOs in crises who are ambivalent actually outperform their ultra-decisive peers. They’re more inclusive, they’re resourceful. So here’s a incredible positive aspect of human thinking that we denigrate and have long ignored. So it’s quite interesting. The unease of uncertainty is actually a gift.”

On the Value of Pausing

“Pausing is really important for memory making. So if you’re learning different things, and say you are doing two different lessons on a software to learn French because you going to Europe next summer, pause just for a few minutes between those two different lessons, and your memory for the vocabulary will be about 20 to 25 percent more. This is true even when people show some memory loss, which is pretty stunning. Pausing also allows the brain to catch up with experience in other ways, to not just encode memory, but to sort of sift memory. So you’re actually able to insert the memory and you relatively, simplistically speaking, you’re able to store memories in places where you emerge with insight….a night’s sleep will do it too. So this is really important for meaning -making. It’s not doing nothing. And that’s one way in which learning about this kind of uncertainty, the suspense of uncertainty the space of the uncertainty has changed. I used to race from thing to thing when I was working –  interview to interview and reading scientific papers and juggling….Everybody knows that feeling. Now I pause in between things just for a couple minutes, and I find that that actually has an incredibly potent impact.”

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About Retirement Wisdom

I help people who are retiring, but aren’t quite done yet, discover what’s next and build their custom version of their next life. A meaningful retirement doesn’t just happen by accident.

Schedule a call today to discuss how The Designing Your Life process created by Bill Burnett & Dave Evans can help you make your life in retirement a great one – on your own terms.

About Your Podcast Host 

Joe Casey is an executive coach who also helps people design their next life after their primary career and create their version of The Multipurpose Retirement.™ He created his own next chapter after a twenty-six-year career at Merrill Lynch, where he was Senior Vice President and Head of HR for Global Markets & Investment Banking. Today, in addition to his work with clients, Joe hosts The Retirement Wisdom Podcast, which thanks to his guests and loyal listeners, ranks in the top 1 % globally in popularity by Listen Notes, with over 1.2 million downloads. Business Insider has recognized Joe as one of 23 innovative coaches who are making a difference. He’s the author of Win the Retirement Game: How to Outsmart the 9 Forces Trying to Steal Your Joy.

 

 

Are you ready for the second half of life? Allen Hunt believes we should be more precise and instead concentrate on preparing for the fourth quarter of our lives once we hit our sixties. It helps us focus with a heightened sense of urgency and it can inspire us to be more intentional about the things that matter most.

Allen Hunt joins us from Atlanta.

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Bio

Allen Hunt is The Fourth Quarter Guy. He helps people discover how to become the best-version-of themselves in the Fourth Quarter of life.

A four-time #1 Amazon best-selling author, Allen collaborated with Matthew Kelly to write No Regrets: A Fable about Living Your Fourth Quarter Intentionally. In that fable, they share the ground-breaking secrets of the Fourth Quarter: the 5 Keys to Living and Dying with No Regrets.

Those 5 keys then led them to create The Fourth Quarter of Your Life: Embracing What Matters Most, a workbook to help people do just that: Discover and plan how to intentionally live their fourth quarters with confidence, boldness and passion.

Allen earned a Ph.D from Yale University. He enjoys hiking, literature, spirituality, history and good food. he and his wife, Anita, live in Georgia. They have two daughters, two sons-in-law, and seven grandchildren.

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Website – The Fourth Quarter Guy – Allen Hunt

You Tube Channel

No Regrets: A Fable about Living Your Fourth Quarter Intentionally

The Fourth Quarter of Your Life: Embracing What Matters Most

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Podcast Episodes You May Like

Live Life in Crescendo – Cynthia Covey Haller

Independence Day – Steve Lopez

Taking Stock – Dr. Jordan Grumet

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Wise Quotes

On the Fourth Quarter of Life

“And so when you turn 60, you really are three-fourths of the way through, and you’re in that fourth quarter. And as I’ve kind of accompanied folks on that journey, I’ve realized your perspective really changes at that point in different kinds of ways. Your values may not, but your perspective and your point of view does. And certain things become more important. Other things begin to kind of recede into the background. And like my co-author, Matthew Kelly, and I say, death is the one unavoidable truth. And in the fourth quarter, you begin to realize that at some level. And then once you actually really realize that and accept it, then you can truly begin to live. It’s almost liberating once you realize, and this thing is going to, there is a termination date. ”

On Regrets

“How do you redeem those regrets and turn them into dreams? You know as we talked with hospice nurses and as we worked with people who were preparing to die and listen to some of their regrets one of the greatest regrets people expresses I really wish I had expressed my feelings more. And so if that’s a regret that you anticipate that you might have or that you have up to this point so okay how can I how can I turn that into a fourth quarter dream instead of letting that regret kind of hang on me like a wet sweater. And one way to do that is to think about three simple statements I love you, I forgive you, or please forgive me. And who do you need to say those things to? And begin to think about who do you need to thank? Who do you need to express love to? who do you need to forgive and who do you actually need to forgive you? Who do you need to say I’m sorry to and begin actually acting on that. And you’ll you’ll not only begin to avoid regrets, but you also begin to experience a freedom from the past and a lightness and a liberty in the in the fourth quarter.”

On Being Intentional in Your Fourth Quarter

“…intentionality matters in every aspect of your life, whether it’s your physical health, your mental health, your spiritual life. And so just to put together a simple one step, this is the next step I’m gonna take, and then see what God begins to do in your life as you do that, whether you go on that pilgrimage or you develop a daily habit of prayer, or just sitting in silence and being in the presence of God. Take one step, be intentional, and it will be a powerful, powerful force in your fourth quarter, it really will.”

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About Retirement Wisdom

I help people who are retiring, but aren’t quite done yet, discover what’s next and build their custom version of their next life. A meaningful retirement doesn’t just happen by accident. Schedule a call to discuss how The Designing Your Life process created by Bill Burnett & Dave Evans can help you make your life in retirement a great one – on your own terms.

About Your Podcast Host

Joe Casey is an executive coach who also helps people design their next life after their primary career and create their version of The Multipurpose Retirement.™ He created his own next chapter after a twenty-six-year career at Merrill Lynch, where he was Senior Vice President and Head of HR for Global Markets & Investment Banking. Today, in addition to his work with clients, Joe hosts The Retirement Wisdom Podcast, which thanks to his guests and loyal listeners, ranks in the top 1 % globally in popularity by Listen Notes, with over 1.2 million downloads. Business Insider has recognized Joe as one of 23 innovative coaches who are making a difference. He’s the author of Win the Retirement Game: How to Outsmart the 9 Forces Trying to Steal Your Joy.

A lot of our day-to-day behavior comes from habits. They create useful short cuts. But while they’re efficient, many lack something important – meaning. That’s where rituals come in. From the civic and religious rituals that commemorate key milestones and special events to our morning routines, they add a valuable emotional dimension to our lives. Michael Norton, author the new book The Ritual Effect: From Habit to Ritual, Harness the Surprising Power of Everyday Actions, has studied rituals and joins us to share what’s he’s learned about how we can be intentional about rituals, both ones we’ve inherited and new ones we create.

He joins us from Cambridge, Massachusetts.

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Curious?

Take the Habit or Ritual Quiz

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Bio

Michael Norton is the Harold M. Brierley Professor of Business Administration at the Harvard Business School. He has studied human behavior as it relates to love and inequality, time and money, and happiness and grief. He is the author of The Ritual Effect and the coauthor—with Elizabeth Dunn—of Happy Money: The Science of Happier Spending. In 2012, he was selected by Wired magazine as one of “50 People Who Will Change the World.” His TEDx talk, How to Buy Happiness, has been viewed nearly 4.5 million times. He is a frequent contributor to such publications as The Wall Street JournalThe New York Times, and Scientific American, and has made numerous television, radio, and podcast appearances.

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For More on Michael Norton

The Ritual Effect: From Habit to Ritual, Harness the Surprising Power of Everyday Actions 

Website

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Podcast Episodes You May Like

Tiny Habits Can Lead to Big Changes – BJ Fogg

How to Live a Values Based Life – Harry Kraemer

The Portfolio Life – Christina Wallace

The Second Curve of Life – Arthur C. Brooks

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Wise Quotes

On Rituals & Emotions  

“I think one thing that I like about rituals is that they’re a bit domain general, in the sense that we don’t just use them in one domain. So imagine the only thing we use rituals for was to tie our shoes before a big race or to try to calm down before a big event. We for sure use them there. But then we use them in all these other domains of life as well. We use them in our marriages, we use them with our kids and families. We use them at work. So we really think about this idea of rituals allow us across many domains of life to change our experience in one way or another. We’re often looking for an emotion when we engage in rituals. Like if I’m doing something with my wife that we do on date night, we’re doing the ritual in order to feel closer. If I’m tying my shoes, I’m doing it in order to feel calmer. So we have these ways of using rituals to try to get us to an emotion that we think at least would be helpful in that moment.”

On Rituals and Retirement

“And I think that can help us then have a better demarcation between what we were and what we’re going to be. I was a full-time employee. I was a parent, now I’m retired, or now I’m an empty nester. How are we helping people transition from one to the other? Because it’s a huge transition. When we go through any of these transitions in life, we have, when we look at rituals, there’s many different types.”

 

On Inherited Rituals

“We have just two broad categories are rituals that we receive or inherit. They could be family rituals, they could be cultural rituals, they could be religious rituals that we get from our parents, from our grandparents, from our faith. And those rituals play an enormously important role in our lives. And we know what they are, and we know how meaningful they are when we do them. Weddings and funerals exist for a reason.”

 

On Taking an Inventory

“I think the last thing that anybody wants to hear is add 10 more things to your life. That’s not a good selling point. If I said it’s very helpful to meditate for five hours every day, well that’s great, but  who has time to meditate for five hours every day? So I often think about it less as about adding a whole bunch of rituals all over the place, and instead starting to just actually looking at your current behavior, kind of taking an inventory of what you currently do. Do you have something that you do in the morning? Is it always coffee and then newspaper and then chat with and then dog? Or are you all over the place? And those are places where you can start to see that sometimes you’re doing things already that have some of these propensities. And by the way, if you don’t think you have any rituals, ask your spouse, ask your children, ask your coworkers. They’ll be very happy to tell you all the quirky things that you do. And I like that idea of starting there, of just already recognizing this role that they play in our lives.”

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About Retirement Wisdom

I help people who are retiring, but aren’t quite done yet, discover what’s next and build their custom version of their next life. A meaningful retirement doesn’t just happen by accident. Schedule a call to discuss how The Designing Your Life process created by Bill Burnett & Dave Evans can help you make your life in retirement a great one – on your own terms.

About Your Podcast Host

Joe Casey is an executive coach who also helps people design their next life after their primary career and create their version of The Multipurpose Retirement.™ He created his own next chapter after a twenty-six-year career at Merrill Lynch, where he was Senior Vice President and Head of HR for Global Markets & Investment Banking. Today, in addition to his work with clients, Joe hosts The Retirement Wisdom Podcast, which thanks to his guests and loyal listeners, ranks in the top 1 % globally in popularity by Listen Notes, with over 1.2 million downloads. Business Insider has recognized Joe as one of 23 innovative coaches who are making a difference. He’s the author of Win the Retirement Game: How to Outsmart the 9 Forces Trying to Steal Your Joy.

 

Doesn’t everyone deserve a dignified retirement? Rather than fixing our retirement system, working longer is often seen as the solution to finance retirement. But for people with physically demanding jobs or people grappling with health issues or disabilities, working longer is not an option. Teresa Ghilarducci joins us to discuss her new book  Work, Retire, Repeat: The Uncertainty of Retirement in the New Economy  and her proposal for a Gray New Deal to fix the retirement system in the US.

Teresa Ghilarducci joins us from New York.

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Bio

Teresa Ghilarducci is the author of the new book Work, Retire, Repeat: The Uncertainty of Retirement in the New Economy.

A labor economist and nationally-recognized expert in retirement security, she is the Bernard L. and Irene Schwartz professor of economics at The New School for Social Research and the Director of the Schwartz Center for Economic Policy Analysis and The New School’s Retirement Equity Lab.

As a labor economist, she has spent her career working to ensure retirement security for all American workers. She joined The New School for Social Research as a professor of economics in 2008 after teaching at Notre Dame for 25 years. She frequently testifies before the U.S. Congress and serves as a media source to popular and online news outlets about pensions, labor economics, and older workers.

She also frequently publishes in economics journals and edited volumes and has authored several books, including How to Retire with Enough Money: And How to Know What Enough Is and Rescuing Retirement, co-authored with “Tony” James, who was Executive Vice Chairman of The Blackstone Group at the time and co-authored  In an unusual partnership, they outlined their bold policy vision to create Guaranteed Retirement Accounts (GRAs) for all American workers.

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For More on Teresa Ghilarducci

Work, Retire, Repeat: The Uncertainty of Retirement in the New Economy

How to Retire with Enough Money: And How to Know What Enough Is

Rescuing Retirement: A Plan to Guarantee Retirement Security for All Americans

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Podcast Episodes You May Like

Are You Ready for The New Long Life? – Andrew Scott

When Will You Flip the Switch? – Dr. Barbara O’Neill

Why Retirement is About Much More Than Money – Ted Kaufman & Bruce Hiland

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Wise Quotes

On the Pyramid of Retirement Security

“Well, me and everyone else in this field knows that the building box of a good retirement looks like not pillars, but is a pyramid. There’s a base and then there’s a middle part, and then there’s a tippy top part. I think of it as the food pyramid with the base as your fruits, your vegetables and your grains. That’s a foundation and that’s Social Security and that it doesn’t provide all of your retirement income needs, for sure. But it’s certainly a foundation. It’s a foundation of security because retirement is for the lucky ones. A lot of people have missteps along the way that they have to take care of somebody and drop out of the labor force. So your family needs to be secured for that. So a spousal benefit is there, or you may be disabled, of course. And in fact, a huge percentage of people can’t do their jobs mentally and physically starting around 50. And so official disability may not be in the offering, but kind of a partial disability is something that we all are at risk of having to manage. And so Social Security has to take into account the insurance system, a couple of missed quarters. We need social insurance against wild recessions where you might miss hours and work. And so you need that foundation.”

On Defined Contribution Plans vs. Pensions

 

“And I think an unintended consequence of our do it yourself experiment we’ve had for 40 years in our country, there’s no such thing as elders. You’re supposed to stay young forever. That is just not the reality or the culture or the legitimacy of elders in other countries and other countries. They tend to recognize people grow old and that people want to have a time in their life that they can control the pace of their time and the content of their time. And that somehow having that time at the end of your working life means that you’re still a full human being and that you are actually deserving of that time. In the United States, it’s not clear that if you’re working, you can actually speak up for yourself as a human being. It’s not clear that you can have an identity outside of a work life or be able to protect your time outside of your work or protect or find meaning or flow or identity or have the emotional content that you get from other people outside of the workplace. And so there’s this idea, and it’s embodied in the journalism that tells us a story. This is in my book too. I start with of the heroic barista, McDonald’s worker at 95, Amy Prince, I remember her name. And this journalist said, God, this isn’t this wonderful that she’s wiping tables at 90. And she’s asked, do you like your job? She says, Yes, I like my job. Well, I know as a labor economist people say one thing, but if you give them any out at all, they’ll leave that wonderful job in a New York minute.”

 

On a Gray New Deal

“So work is good. We all have to work. And maybe 35 years is what most of us are going to be productive at. Some of us might be productive for 40 to 42 years. Not as many people as you would think can contribute. We’re all productive in our own ways, but for that market demand productivity 40 years is kind of stretching it. Retiring is really good. The repeating part I had to research, who’s repeating, who’s going back to work? And it’s usually desperate people. It’s not bored people who find the golf course and being with their friends and family tedious. That’s actually a tiny amount, even though they get a disproportionate amount of attention. So my book is about how we could have a really good dignified off-ramp from work, which is good to a time of life where you can control the pace and content of your time, which I think is a definition of what a human experience should be developmentally. Erik Erickson says that we go through these stages. I had that little book on human development on my desk throughout the whole time I wrote the book. Is that this what ‘The Good Life’ is? Even Karl Marx says, we have to sort of fish in the morning and do the critical literary studies in the afternoon that we need to create our own life. And so retirement is that time and we need to have a way to finance it. And so I call for a Gray New Deal because I want to lift up the legitimacy and the dignity of having gray hair because everyone will have it. And I want to lift up the fact that we need something bold like a new deal. And it has to be one that respects work if people want it.”

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About Retirement Wisdom

I help people who are retiring, but aren’t quite done yet, discover what’s next and build their custom version of their next life. A meaningful retirement doesn’t just happen by accident.

Schedule a call today to discuss how The Designing Your Life process created by Bill Burnett & Dave Evans can help you make your life in retirement a great one – on your own terms.

About Your Podcast Host 

Joe Casey is an executive coach who also helps people design their next life after their primary career and create their version of The Multipurpose Retirement.™ He created his own next chapter after a twenty-six-year career at Merrill Lynch, where he was Senior Vice President and Head of HR for Global Markets & Investment Banking. Today, in addition to his work with clients, Joe hosts The Retirement Wisdom Podcast, which thanks to his guests and loyal listeners, ranks in the top 1 % globally in popularity by Listen Notes, with over 1.2 million downloads. Business Insider has recognized Joe as one of 23 innovative coaches who are making a difference. He’s the author of Win the Retirement Game: How to Outsmart the 9 Forces Trying to Steal Your Joy.

 

 

 

 

 

Are you ready to make giving back your second act? That’s the question posed by AmeriCorps Seniors. While volunteering can make a huge difference in the lives of others, it offers many benefits for you too. Atalaya Sergi joins us to discuss how AmeriCorps Seniors volunteers are making a difference by redeploying their skills and experience, including through intergenerational volunteer programs.

Atalaya Sergi joins us from Charlottesville, Virginia.

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Bio

Atalaya Sergi leads AmeriCorps Seniors, the federal grant making office of AmeriCorps that is focused on promoting and engaging people aged 55 and over in outcomes-oriented service. She has more than 20 years of experience in service, community engagement, and education, working in the public and nonprofit sector to bring private and public organizations together to ensure people of all ages, as well as those living in underserved communities, thrive.

Prior to AmeriCorps, she served as vice president, strategic partnerships & programming at Jumpstart for Young Children, Inc., managing AmeriCorps and AmeriCorps Seniors programs as a federal grantee. She launched Jumpstart’s only AmeriCorps Seniors Foster Grandparent Program.

Sergi co-founded Los Angeles Generation to Generation, focusing on engaging older adults in volunteerism to support young children across LA County. She currently represents AmeriCorps on the federal government’s Elder Justice Coordinating Council and Scams Against Older Adults Advisory Group. She has been recognized as a PBS Next Avenue Influencer in Aging, an Encore Network Champion, and was selected as a Co-Generate Encore Public Voice Fellow, using her time to write about the positive impact older adults can have in educational settings. Sergi earned a bachelor’s degree in sociology from the University of Virginia and a master’s degree in social work from Virginia Commonwealth University.

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For More on Atalaya Sergi

AmeriCorps Seniors

Atalaya Sergi on Next Avenue

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Podcast Episodes You May Like

Changing the World One Small Act at a Time – Brad Aronson

The Best Day of My Life So Far – Benita Cooper

Why Retirement is About Much More Than Money – Ted Kaufman & Bruce Hiland

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Related Blog Post

Find the Volunteer Opportunity That’s Right for You

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Retiring? Check out our Best Books for Retirement

 

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Wise Quotes 

On the Benefits of Volunteering

“One of the things that we have done some research on and learned about is the benefits to your health, and I’m not sure that everyone thinks about that. We did a research study where we looked over a three year period of volunteering, starting with volunteers who had never volunteered before and then following them over time. And we saw that of those that had volunteered for just one or two years, 84% of those volunteers reported improved or stable health. 88% reported decreased feelings of isolation. And we know how important that is given all of the work that our Surgeon General is doing. And 78% reported that they also felt less depressed after volunteering. And I think that getting out, getting moving, staying connected to your community and to others in your community really has a positive impact just on your health.”

On Volunteering & Lifelong Learning 

“I think another thing that volunteers may sometimes not expect is that they learn new skills. So we’re talking about adults that are volunteering, that have lots of lived experience, lots of career experience, but we always hear from volunteers that they learn new skills when they’re out volunteering from the training they receive. If they’re doing something that’s different from what they did in their career, they learn new skill sets.”

On Foster Grandparenting

“We have a foster grandparent volunteer in Mount Pleasant Michigan, and they call him Grandpa Rick. He shares his time and passion for reading with the kids, and he started a Book Club where he meets with third and fourth grade students from his assigned classrooms twice a week during recess. So the students get together, they read together, they talk about the story together, and their classroom teacher says that Grandpa Rick’s Book Club has got her students more excited about reading and that they are always looking forward to it. They want to know what the next book is. They want to know how they’re going to get to connect with Grandpa Rick. And when I heard this story, I was like, Grandpa Rick is awesome!

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About Retirement Wisdom

I help people who are retiring, but aren’t quite done yet, discover what’s next and build their custom version of their next life. A meaningful retirement doesn’t just happen by accident. Schedule a call to discuss how the Designing Your Life process created by Bill Burnett & Dave Evans can help you make your life in retirement a great one – on your own terms.

About Your Podcast Host

Joe Casey is an executive coach who also helps people design their next life after their primary career and create their version of The Multipurpose Retirement.™ He created his own next chapter after a twenty-six-year career at Merrill Lynch, where he was Senior Vice President and Head of HR for Global Markets & Investment Banking. Today, in addition to his work with clients, Joe hosts The Retirement Wisdom Podcast, which thanks to his guests and loyal listeners, ranks in the top 1 % globally in popularity by Listen Notes, with over 1.2 million downloads. Business Insider has recognized Joe as one of 23 innovative coaches who are making a difference. He’s the author of Win the Retirement Game: How to Outsmart the 9 Forces Trying to Steal Your Joy.

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