Podcasts Archive - Page 8 of 70 - Retirement Wisdom

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A study by Stanford and Encore.org found that the majority of older adults want to give back in some way. Jim Ansara, an AARP 2024 Purpose Prize winner, is making a big difference in his retirement with his organization Build Health International. How might you redirect your skills and experience to make a difference?

Jim Ansara joins us from Beverly , Massachusetts.

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Bio

Jim Ansara is a retired general contractor who founded Shawmut Design and Construction in Boston in the early 1980’s and led it to become one of the top 25 construction companies in the US. While at Shawmut he led several volunteer teams of employees to build low-tech, clean water systems in Nicaragua with the organization, El Porvenir.

After retiring as Chairman of the Board, Jim redirected his energy to the developing world. In 2009 a trip to Haiti with Dr. Paul Farmer led to an invitation to build a small community hospital with Partners in Health (PIH) in Haiti’s Central Plateau. The process took a major turn when a massive earthquake struck the country on January 10, 2010. For three-and-a-half years after the earthquake, through the outbreak of cholera and political unrest, through hurricanes and unbearable heat, Jim, his partner Dr. David Walton of PIH, and hundreds of Haitian and Dominican workers persevered to build Haiti’s new 340-bed National Teaching Hospital in Mirebalais, Haiti. Since its completion, the mission to build and equip global health care infrastructure has continued via a new non-profit, Build Health International, based in Beverly, MA. The BHI team has undertaken projects in low-resource settings across 22 countries with PIH, the Kellogg Foundation, Cure International, Direct Relief International and numerous other NGOS.

For Jim’s philanthropy he has received Honorary Doctorates in Humane Letters from Amherst College and Salem State University, as well as distinction from Partners in Health, Health Equity International, The American Red Cross Northeast MA Chapter, the Political Asylum and Immigration Representation Project, Summer Search Boston, and more. He serves on the board of Health Equity International, and in years past on the boards of Salem State University, the Boston Children’s Museum, Youth Build, and City Year.

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For More on Jim Ansara

Build Health International (BHI)

Health Equity Humanitarian Delivers Hospitals for the Poor

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Podcast Episodes You May Like

Changing the World One Small Act at a Time – Brad Aronson

Live Life in Crescendo – Cynthia Covey Haller

The Best Day of My Life So Far – Benita Cooper

Why People Make a Career Change with Purpose Top of Mind – Chris Farrell

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Wise Quotes

On Learning and New Challenges in Retirement

“I’m passionate about tackling challenges and solving problems. And one of the things that really excites me in life is learning, not necessarily learning in traditional methods, but learning by sort of immersion, where I’m trying to keep my nose and mouth just above the flood tide. And I need a level of sort of challenge and the accompanying freneticism in my life to really be happy. I’d like it to be different. I’d like to be a more relaxed and easy-going person, but at 67, that’s not going to change probably. So it’s really a combination of those two things. And I found, and this is an area, Build Health International, where I could really exercise both of those things. It’s informative about who I am and who I’m not.”

On the Transition to Retirement

“I’d like to say that I got to where I am by lots of self reflection and and and that kind of thing, but it’s not true. I really fell into it. But I kept sort of trying to figure out what was next for me. And I was also clear on what I didn’t want to do. I knew some people who had sold companies and made some money, and many of them manage their money and got into business, either as consultants or advisors. One guy even started a hedge fund – that didn’t work out well. Lots of things like that. And I was clear that I didn’t love business. What I was able to eventually figure out is what I loved about being in business was the challenges, the problem solving, and the community I got from it. I wasn’t a particularly naturally social person. I got a lot of my community from work. Just learning was piece of it. And that’s what I loved about being in business. I didn’t love making money. I enjoyed the benefits of it, but it wasn’t my purpose. And I also knew that I was the beneficiary of lots and lots of hard work, plus great timing and things broke my way. I wasn’t a brilliant entrepreneurial entrepreneur. And I think that’s one of the things that confuses a lot of people who, like me, got really lucky once. Now, I also had to go through a transition, which was interesting, which luckily I was warned about. When you’re a CEO of a larger company, lots of things get done for you, and you’re used to being taken incredibly seriously, even if people think they’re really stupid ideas, and people say, Yes, I’ll get on that. And quickly that vanishes. And luckily I’d been warned about that. But that’s also very difficult for some people. I’m not saying everybody starts with that. But if you do, it can be a hard transition and I was able to come to terms with that fairly quickly and realize that I wasn’t special.”

On an Advisor Who Tells You the Truth 

“CEOs and executives, I think, live in sort of a feedback bubble where you don’t have a lot of people telling you the truth and their unvarnished opinions. You don’t have somebody saying That’s the stupidest damn idea I’ve ever heard. How can you think that? You just don’t have that. And it’s probably even less today as people are more politically correct and more cautious about what they say. And you really really need that. And I had one advisor who I had a love -hate relationship with but always respected ,Tom Feely, who was my CPA for many years and who also served as a strategic advisor. It’s an odd combination. And I would meet with him a couple times a month in person. I’d talk to him on the phone sometimes every day and he would not only push me but he would tell me when I was full of it or off base in no uncertain terms. And that was so valuable and it’s so hard to find those people in your life. So if in a transition like this if you can find people who will tell you that unvarnished truth you know whether you want to hear it or not that’s super valuable.”

On Forging Your Path

“Not everyone’s going to want to do what I’m doing, and I understand that. Everybody’s going to be different, and everybody’s going to want to plug in to whatever they’re doing at different levels and different ways. I think a lot of people are going to be more balanced about their approach than I am, which is probably good. But, I think it’s not just what you’re passionate about. I think that’s a piece of it. But it’s also what you can be effective at. Because if you’re not effective, it’s just not going to work. And I see a lot of entrepreneurs going on to second careers, where they’re not effective and not necessarily qualified, and they struggle.”

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About Retirement Wisdom

I help people who are retiring, but aren’t quite done yet, discover what’s next and build their custom version of their next life. A meaningful retirement doesn’t just happen by accident. Schedule a call to discuss how The Designing Your Life process created by Bill Burnett & Dave Evans can help you make your life in retirement a great one – on your own terms.

About Your Podcast Host

Joe Casey is the author of Win the Retirement Game: How to Outsmart the 9 Forces Trying to Steal Your JoyHe’s an executive coach who also helps people design their next life after their primary career and create their version of The Multipurpose Retirement.™ He created his own next chapter after a twenty-six-year career at Merrill Lynch, where he was Senior Vice President and Head of HR for Global Markets & Investment Banking. Today, in addition to his work with clients, Joe hosts The Retirement Wisdom Podcast, which thanks to his guests and loyal listeners, ranks in the top 1 % globally in popularity by Listen Notes, with over 1.4 million downloads. Business Insider has recognized Joe as one of 23 innovative coaches who are making a difference.

What’s the future of aging – and how could it impact your healthspan and longevity? Lauren Dunning of the Milken Institute shares her insights on this topic and key trends in innovative housing options and technology for older adults.

Lauren Dunning joins us from Santa Monica, California.

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Bio

Lauren Dunning is a director on the Future of Aging team at the Milken Institute, where she develops initiatives and strategic partnerships that advance healthy longevity and financial security across the life course. In her role, Dunning oversees the Future of Aging Advisory Board, a group of global leaders across sectors that provides advisement, expertise, and collaboration to maximize the impact of the Institute’s work on aging.

Before joining the Milken Institute, Dunning served in key policy leadership roles over ten years at the Los Angeles County Department of Public Health, most recently as the director of Government Affairs.

She has written and presented on a variety of issues spanning health and aging, and is an adjunct professor of law at Georgetown University Law Center. Dunning holds a JD from Georgetown University Law Center, a Master of Public Health from Johns Hopkins Bloomberg School of Public Health, and a bachelor’s degree from George Washington University. She works at the Milken Institute’s Santa Monica office.

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For More on Lauren Dunning

Website

Milken Insitute

Report: Innovative Financing and Care Models to Scale Affordable Housing Solutions for Middle-Income Older Adults

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Podcast Episodes You May Like

The Age Tech Revolution – Keren Etkin

Thriving in Place – Lisa Cini

Where to Retire – Silvia Ascarelli

The Mutual Benefits of Intergenerational Volunteering – Atalaya Sergi

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Wise Quotes

On Healthspan

“We have four major practice areas where we work to promote healthspan, advance integrated care solutions, improve dementia care and accelerate financial longevity preparedness. Now, those four practice areas are kind of a shorthand for where are there opportunities, but how do we overcome challenges associated with them? So just looking at, for example, healthspan. So healthspan is the number of years an individual lives in good health. And normally we compare this to life span and we’ve seen incredible gains in life span over the past hundred years. And that’s an amazing opportunity. More time to enjoy time with our families to contribute, to build, to be part of our society and communities. Those are incredible opportunities. But in order to realize them fully, we have to think about healthspan. We need to get our healthspans to match our lifespans. But healthspans globally, they’ve lagged, with sources putting that gap up to 10 years. That’s a big gap that people might spend living in poorer health than they might want. And we’re not quite going in the right direction with that, the health span lifespan gap is actually widening. So we need to reverse this trend…But the thing about healthspan is there’s so many levers that people have available to them to work on their healthspan, and to work on their years lived in good health. As a society, we have so many ways to promote health span. And then as individuals, we can look at our chronic disease risk, social engagement and purpose and promoting well being.”

On Intergenerational Volunteering

“Intergenerational connections are good for us. There’s important benefits for participants on both sides of the age spectrum, but also for society. And maybe that gets us to another misconception, which is that intergenerational connections or relationships are about just one age group giving to another age group, right? So it’s this picture that somebody is giving their time and it’s intrinsically tied to volunteerism. There can be intergenerational programs and initiatives that are focused on building intergenerational connection through volunteerism for one another or two together, but that’s just one part of it and that really it’s so much more than that and they can be in mutual relationships that are providing benefits to both sides. And now when you’re looking at different age groups, you get different benefits, but think about older adults, right? Studies on intergenerational engagement, they found that just so many benefits, including less depression and anxiety, reduced cognitive decline, improved physical functioning for children, their social, emotional, and educational improvements.

On the Future of Aging

“And that’s a global effort to give everyone the opportunity to add life to years wherever they live. And one of the four spaces that they’re focused on is age friendly environments, so removing physical and social barriers to full participation in society by older adults supported by policy systems, services, technologies that enable people to live in the communities that they want to. And so some of that is about how do we make the physical spaces suitable for people of all ages. It’s not just older adults, it’s people with access and functional needs, young children and families. There’s a lot of needs for accessible spaces, for social space that’s often called third spaces where people can go and casually have space to meet in terms of cities themselves. It’s thinking about planning for healthcare. Planning for for meeting those long -term care needs, planning for transportation and creating transportation accessibility.  Those universal design factors that make it so that people can age in their communities.”

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About Retirement Wisdom

I help people who are retiring, but aren’t quite done yet, discover what’s next and build their custom version of their next life. A meaningful retirement doesn’t just happen by accident. Schedule a call to discuss how The Designing Your Life process created by Bill Burnett & Dave Evans can help you make your life in retirement a great one – on your own terms.

About Your Podcast Host

Joe Casey is the author of Win the Retirement Game: How to Outsmart the 9 Forces Trying to Steal Your JoyHe’s an executive coach who also helps people design their next life after their primary career and create their version of The Multipurpose Retirement.™ He created his own next chapter after a twenty-six-year career at Merrill Lynch, where he was Senior Vice President and Head of HR for Global Markets & Investment Banking. Today, in addition to his work with clients, Joe hosts The Retirement Wisdom Podcast, which thanks to his guests and loyal listeners, ranks in the top 1 % globally in popularity by Listen Notes, with over 1.4 million downloads. Business Insider has recognized Joe as one of 23 innovative coaches who are making a difference.

 

 

 

There’s a lot more to retirement than financial planning. If you’re planning for retirement and thinking about how to retire, you’ll need to consider both sides of the equation. The new  book by Christine Benz, How to Retire: 20 Lessons for a Happy, Successful, and Wealthy Retirement, leverages insights from 20 experts on the financial and non-financial aspects of retirement planning.

Christine Benz joins us fro the Chicago area.

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Bio

Christine Benz is the author of How to Retire: 20 Lessons for a Happy, Successful, and Wealthy Retirement. She is Morningstar’s Director of Personal Finance, a position she has held since early 2008. In that capacity, she writes and edits a monthly newsletter, Practical Finance, which advises do-it-yourself investors on every aspect of the financial-planning process. She also writes a weekly column, “Improving Your Finances,” on Morningstar.com, and was the creator of Morningstar’s “The Short Answer” column, which is geared toward investors just starting out. She is widely quoted in the media, including the Wall Street Journal, The New York Times, and MarketWatch, and has been a frequent guest on CNBC, PBS’ Nightly Business Report, and Fox Business News.

Since joining Morningstar in 1993, Christine has been a central part of Morningstar’s effort to deliver quality financial investment information to Morningstar’s 6 million-plus clients. As an analyst and editor, she has served as Morningstar’s director of mutual fund analysis. Prior to assuming that position, she was editor of Morningstar Mutual Funds and Morningstar FundInvestor. Christine co-authored the company’s first book, “The Morningstar® Guide to Mutual Funds: 5-Star Strategies for Success,” a national bestseller published by John Wiley & Sons in 2003, and was the lead author of the book’s second edition. Christine’s book, “Morningstar’s 30-Minute Money Solutions,” provides readers with the necessary guidance in tackling money challenges and building a comprehensive financial plan in easy-to-manage increments.

Christine holds a bachelor’s degree in political science and Russian/East European studies from the University of Illinois at Urbana-Champaign. She lives in the Chicago suburbs with her husband, Greg. She is an avid cook, a political junkie, and a long-suffering Chicago Cubs fan.

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For More on Christine Benz

How to Retire: 20 Lessons for a Happy, Successful, and Wealthy Retirement

Morningstar

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Podcast Episodes You May Like

The Good Life – Marc Schulz, PhD

The Power of Reinvention – Joanne Lipman

The Retirement Savings Time Bomb – Ed Slott

Happier Hour – Cassie Holmes, PhD

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Mentioned in This Podcast Episode

The Key Decisions for Retirement Success – Wade Pfau

What Are The Keys To A Successful Retirement? Fritz Gilbert

Taking Stock – Dr. Jordan Grumet

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Wise Quotes

On Purpose in Retirement

“Definitely get your in retirement bucket list for keeping yourself entertained and happy. But ideally you would also have some things that are giving you a sense of purpose, some things that you’re relaxing from. And I think most of us, even while we’re working, have reference points for this, that the vacation that you had after that time when you were really, really busy is just all the sweeter because you feel like you really earned it. And I think the same holds true in retirement, that if you can bring that balance, that sense of your accomplishing things, and it doesn’t really matter what it is…It’s very individual specific, but just something that is purpose that is not pure relaxation, I think you’ll enjoy your relaxation that much more. ”

On Sabbaticals and Phased Retirement

“Laura Carstensen in the book, she’s a researcher at Stanford. I love that conversation that she and I had, but I also love her body of research because it’s about real human beings. But her point is that working is good for us actually – working in some fashion. She says that the way we work in this country is all wrong, that you have people who come to retirement, they’re just so burned out, they’re dragging. And her point is that, ideally, we would find a way to take breaks, even prior to retirement, where we’re giving ourselves a little bit of breathing room, and we’re giving ourselves a chance to maybe experiment with different activities. So I think that one key way to confront longevity is to continue to consider phasing into retirement. Working longer in some fashion is just so beneficial for your plan financially. It’s hard to untangle the connection between health and working longer, but it does appear that healthier people work longer, for sure, and healthier people live longer. So it’s all intertwined.”

On Creating a New Structure  in Retirement

“I would just use kind of a calendar experiment. Every Sunday I look in on my calendar for the week ahead and see what I have coming up. And, you have some things where you’re like, Yes, that looks like a good day. I’ve got a meeting with this person I really enjoy meeting with, and maybe some other activities that I really enjoy. Or maybe it’s just like a totally open day, where you say, Okay, that’s just sort of a chance for me to do whatever it is you do. And then you have other things on your calendar where you’re like, Oh, God! And maybe you have three or four days of that stuff where you just kind of filled with dread. So start either making a physical list or a mental list where you’re taking note of how you feel about those different work experiences. What you want to try to do is cast off those ones that are giving you that sense of dread. And find a way to bring forward and accentuate the things that you really enjoy… So I would say it begins well before you even start seriously thinking about retirement, just think about the substance of your work, [and} what you like [and] what you don’t like.”

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About Retirement Wisdom

I help people who are retiring, but aren’t quite done yet, discover what’s next and build their custom version of their next life. A meaningful retirement doesn’t just happen by accident. Schedule a call to discuss how The Designing Your Life process created by Bill Burnett & Dave Evans can help you make your life in retirement a great one – on your own terms.

About Your Podcast Host

Joe Casey is the author of Win the Retirement Game: How to Outsmart the 9 Forces Trying to Steal Your JoyHe’s an executive coach who also helps people design their next life after their primary career and create their version of The Multipurpose Retirement.™ He created his own next chapter after a twenty-six-year career at Merrill Lynch, where he was Senior Vice President and Head of HR for Global Markets & Investment Banking. Today, in addition to his work with clients, Joe hosts The Retirement Wisdom Podcast, which thanks to his guests and loyal listeners, ranks in the top 1 % globally in popularity by Listen Notes, with over 1.4 million downloads. Business Insider has recognized Joe as one of 23 innovative coaches who are making a difference.

 

 

A lot changes when you retire. That can be daunting, but it also presents valuable opportunities. It gives you a window to recreate a new approach to life now that you’ll have the time and freedom to pursue what you’d like to do. Teresa Amabile, co-author of the new book Retiring: Creating a Life That Works for You, joins us to discuss the key lessons from over 200 interviews with 120 people and their experiences in retiring.

Teresa Amabile joins us from Massachusetts.

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Bio

Teresa Amabile is the Edsel Bryant Ford Professor of Business Administration, Emerita and a Director of Research at Harvard Business School. Originally educated as a chemist, Teresa received her doctorate in psychology from Stanford University. She studies how everyday life inside organizations can influence people and their performance. Teresa’s research encompasses creativity, productivity, innovation, and inner work life – the confluence of emotions, perceptions, and motivation that people experience as they react to events at work.

Teresa’s work has earned several awards: the Lifetime Achievement Award from the Academy of Management’s OB Division (2018); the Distinguished Scholar Award from the Society for Personality and Social Psychology (2017); the Lifetime Achievement Award from the Israel Organizational Behavior Conference (2018); the Center for Creative Leadership Best Paper Award (in Leadership Quarterly) (2005); and the Torrance Award from the National Association for Gifted Children (1998). In 2020, she was named one of the top 50 scholars, by citation count, in business/management (PLOS Biology). She has presented her theories, research results, and practical implications to various groups in business, government, and education, including Apple, IDEO, Procter & Gamble, Roche Pharma, Genentech, TEDx Atlanta, the Society for Human Resource Management, Pfizer, and the World Economic Forum. In addition to participating in various executive programs at Harvard Business School, she created the MBA course Managing for Creativity, and has taught several courses to first-year MBA students. Teresa was the host/instructor of Against All Odds: Inside Statistics, a 26-part instructional series originally produced for broadcast on PBS. She was a director of Seaman Corporation for 25 years, and has served on the boards of other organizations.

Teresa’s discoveries appear in her book, The Progress Principle: Using Small Wins to Ignite Joy, Engagement, and Creativity at Work. The book, based on research into nearly 12,000 daily diary entries from over 200 professionals inside organizations, illuminates how everyday events at work can impact employee engagement and creative productivity. Published in August 2011 by Harvard Business Review Press, the book is co-authored with Teresa’s husband and collaborator, Steven Kramer, Ph.D. Her other books include Creativity in Context and Growing Up Creative. Teresa has published over 100 scholarly articles and chapters, in outlets including top journals in psychology (such as Journal of Personality and Social Psychology and American Psychologist) and in management (Administrative Science Quarterly, Academy of Management Journal). She is also the author of The Work Preference Inventory and KEYS to Creativity and Innovation. Teresa has used insights from her research in working with various groups in business, government, and education, including Procter & Gamble, Novartis International AG, Motorola, IDEO, and the Creative Education Foundation.

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For More on Teresa Amabile

Retiring: Creating a Life That Works for You 

by Teresa M. Amabile , Lotte Bailyn, Marcy Crary , Douglas T. Hall  and Kathy E. Kram

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Podcast Episodes You May Like

Edit Your Life – Elisabeth Sharp McKetta

The Balancing Act in Retirement – Stew Friedman

Retirement Rookies – Stephen & Karen Kreider Yoder

Independence Day – Steve Lopez

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Wise Quotes

On the Developmental Tasks in Retirement

“We found four jobs, essentially, four tasks that people have to do when they retire. Now, this work can be fun and exciting, at least parts of it, but it does take time and effort. The first task is deciding when and how to retire. This is a big deal for most jobs and most professions in the U.S. because we do not have a mandatory retirement age, as many industrialized countries do. So the decision is a thing that we have to deal with. The second task is detaching from work, tangibly ending, finishing up your work, doing the HR paperwork, but psychologically as well. And that part is a lot more difficult for many people, because they have to deal with a trio of losses, or at least big changes. One is identity. Another one is relationships that you’ve had for maybe decades at work. And the third is life structure loss. So your life has been really structured by that thing that’s occupied 40 or maybe 50 or more waking hours of your life for decades. So there’s that life structure loss. And that can all make detaching from work that second task kind of challenging. We saw many ways that people could deal with that successfully, but it is work. And the third task is exploring and experimenting to build a provisional retirement life, once you are in retirement. This can involve exploring and experimenting with new activities, relationships, groups, new organizations to join, places to be. That exploration actually can start before you retire. Some people  started dipping their toe into some things.But it usually happens in a big way after people retire in those first months and and really first year sometimes. And the fourth task is consolidating a quasi-stable retirement life. So figuring out from that provisional retirement life what seemed to be working well for you and and keeping those elements in your life, investing in them more if you feel like it and settling into something that feels more or less like a settled rhythm and routine for your life.”

On Life Structure

“Let me just explain this concept of life structure. Your life structure basically just includes everything in your life at a given point in time. Activities and relationships, groups and organizations you belong to, places where you spend your time. In our data, we saw a constant interplay, a kind of dance throughout the retirement transition between people’s life structure and what we psychologists call their self. The self includes everything central about a person. There are multiple identities. A person can be an engineer and a leader and a grandparent. So multiple identities, their values and priorities, their needs, their personalities, even their health.”

On The 4 As

“The four A’s…are alignment, awareness. agency and adaptability. So alignment is developing the realization that you should try to work toward good alignment between yourself and your life structure. And that just means looking at your life structure realistically and honestly and looking at yourself as you are now and seeing Does that life structure align well with who I am? And for that you need the second A, which is awareness. So you need to develop a good awareness of what the dynamics in your life structure really are and how they’re affecting you. You also need to develop good self -awareness. That’s often tougher for many of us. And it sometimes takes talking with a trusted other person, a mentor, a therapist or a counselor, sometimes a coach. I know you coach people, a trusted friend or a family member to help you reflect on who you are now. What’s really important to you? What are your needs? What are your most important values? So that A of awareness is absolutely necessary for you to develop that alignment that you need. And also to develop alignment, you need to exercise agency and that is to have the courage to proactively make changes in your life structure if you see that there are elements that aren’t working so well for you or maybe the agency to try to make some changes in yourself. And finally, because, as you said, life happens. We can’t exercise agency over everything in our lives. In fact, the truth is we can exercise agency over very few things in our lives. So we need to develop adaptability when things happen that we cannot control, we can’t change, this is our life and we need to figure out how to adapt, how to adjust.”

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About Retirement Wisdom

I help people who are retiring, but aren’t quite done yet, discover what’s next and build their custom version of their next life. A meaningful retirement doesn’t just happen by accident. Schedule a call to discuss how The Designing Your Life process created by Bill Burnett & Dave Evans can help you make your life in retirement a great one – on your own terms.

About Your Podcast Host 

Joe Casey is the author of Win the Retirement Game: How to Outsmart the 9 Forces Trying to Steal Your JoyHe’s an executive coach who also helps people design their next life after their primary career and create their version of The Multipurpose Retirement.™ He created his own next chapter after a twenty-six-year career at Merrill Lynch, where he was Senior Vice President and Head of HR for Global Markets & Investment Banking. Today, in addition to his work with clients, Joe hosts The Retirement Wisdom Podcast, which thanks to his guests and loyal listeners, ranks in the top 1 % globally in popularity by Listen Notes, with over 1.4 million downloads. Business Insider has recognized Joe as one of 23 innovative coaches who are making a difference.

It’s time to look back at our best podcast conversations from earlier this year.

We’ve covered smart moves you can make to optimize your physical and cognitive health and longevity; how a Life Calculator can give you a wake up call and stop you from procrastinating, and why more people are rejecting the idea of a traditional retirement – and choosing their own adventure. We also explored why our retirement system in the US needs an overhaul; how you can make today your last bad day; how social connections affect your health – and what you can do about it.

Listen in for insights to help you retire smarter.

Want to listen it any of of the full conversations?

How Not to Age –Dr. Michael Greger 

Live Like You Mean It – Jodi Wellman

Why We Remember – Charan Ranganath

Unretired – Mark Walton

My Last Bad Day – Michael O’Brien

The Uncertainty of Retirement in the New Economy – Teresa Ghilarducci

The Laws of Connection – David Robson

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Other Best Of Episodes You May Like

Best of 2024-Part One

Best of The Retirement Wisdom Podcast 2023 – Part Two

The Very Best of 2022

The Best of 2021 – Retirement Wisdom

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About Retirement Wisdom

I help people who are retiring, but aren’t quite done yet, discover what’s next and build their custom version of their next life. A meaningful retirement doesn’t just happen by accident. Schedule a call to discuss how The Designing Your Life process created by Bill Burnett & Dave Evans can help you make your life in retirement a great one – on your own terms.

About Your Podcast Host 

Joe Casey is the author of Win the Retirement Game: How to Outsmart the 9 Forces Trying to Steal Your JoyHe’s an executive coach who also helps people design their next life after their primary career and create their version of The Multipurpose Retirement.™ He created his own next chapter after a twenty-six-year career at Merrill Lynch, where he was Senior Vice President and Head of HR for Global Markets & Investment Banking. Today, in addition to his work with clients, Joe hosts The Retirement Wisdom Podcast, which thanks to his guests and loyal listeners, ranks in the top 1 % globally in popularity by Listen Notes, with over 1.4 million downloads. Business Insider has recognized Joe as one of 23 innovative coaches who are making a difference.