By Bev Bachel With social distancing limiting our ability to connect in person, most of us—whether working full or part-time or already retired — are spending considerable time in front of our screens, which are increasingly becoming our primary way of engaging with the world. Unfortunately, all that screen time, which even before the pandemic averaged […]

By Bev Bachel Are you at a point in your life where you’re wondering what’s next? If so, you may want to power up your ability to connect. According to Richard Lieder, life purpose guru and coauthor of Life Reimagined: Discovering Your New Life Possibilities, connecting is one of six guideposts that can help you […]

By Juanita Pienaar Aging well is so much more than just taking care of your physical body. While eating well and exercising is essential, taking care of yourself mentally and emotionally is a powerful way to live your very best life as you get older. Spending time to learn new skills and doing the things […]

By Bev Bachel Lost your goalsetting mojo now that the coronavirus has you stuck at home? Get it back with the help of a goal buddy. A goal buddy is a person who cares about you and your goals and offers you the tools and support you need to succeed. A goal buddy benefits from […]