by Denis Wuestman How many of us have watched a sports coach, been coached by a sports coach or coached a sports team? I would think that you would fall into one of these categories.   So, in sports, coaches play an important role as they very often are responsible for organizing a team, creating a […]

by Denis Wuestman There was a time not long ago that I had created for myself a picture of what it would be like to stop working – commonly referred to as “retirement”.   I convinced myself that I would find great pleasure in not having to get up early, commute long distances and have little […]

by Joe Casey As you get closer to retirement, are you thinking more about your health? I know I am. Perhaps you’re focusing more on wellness and fitness lately. Have you seen the flurry of recent articles alerting us that sitting is the new smoking? Indeed, there are real dangers to our health if we aren’t […]

by Joe Casey Our youngest daughter left for college this fall. Last spring when she was considering her future path, she came home one day excited that one of her friends would be taking a Gap Year. The ensuing conversation turned out to be an eye-opener for me because it changed my whole outlook on what happens during […]