By Joe Casey Adaptability. Resourcefulness. Ingenuity. Resilience. These are words to keep in mind during these difficult times. We’re facing a serious health situation with a great deal of uncertainty, anxiety, and stress. There are real economic consequences. The routines of daily life have been disrupted and many people have been ordered to stay at […]

By Joe Casey At some point in your career, you’ll be faced with choosing a retirement gift for your boss or one of your employees. Or maybe you’ll want to  come up with some gift ideas for retiring co-worker. Many people assume they’ll be able to find the perfect gift, only to discover that it’s […]

By Bev Bachel According to Jacquelyn Fletcher Johnson, the founder of Heartwood Healing and my favorite self-mastery guru, mindfulness is the practice of paying attention—intentionally and without judgment—to our thoughts, emotions and body states in the present moment. Not rehashing the past or fretting about the future. However, staying in the “now” is often easier […]

By Joe Casey Retirement offers ample opportunities to volunteer. And once they’ve earned the freedom to retire, it’s no surprise that so many retirees choose to volunteer in their community. Volunteering offers tangible opportunities to make a difference in your community and the world at large, in ways both small and large. For some, it’s […]